400 g choux pastry (pâte à choux)
2 tablespoons caster sugar| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 510 RDI=50 % | 380 RDI=60 % | 1,200 RDI=60 % | 5,010 RDI: 60 % |
| Per 100 g | 30 RDI=10 % | 120 RDI=10 % | 90 RDI=10 % | 280 RDI=10 % | 1,170 RDI: 10 % |
| Per fritters | 1 RDI=0 % | 5 RDI=0 % | 3 RDI=1 % | 10 RDI=1 % | 50 RDI: 1 % |
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You can get more informations, or check-out other recipes which use it, for example: Mini Mont-Blanc choux puffs, Valay-Brest, Gougères, Chouquettes, Paris-Brest, ... See them all 8

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