Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 320 RDI=130 % | 1,530 RDI=140 % | 1,140 RDI=170 % | 3,590 RDI=180 % | 15,020 RDI: 180 % |
Per 100 g | 30 RDI=10 % | 120 RDI=10 % | 90 RDI=10 % | 280 RDI=10 % | 1,170 RDI: 10 % |
Per fritters | 1 RDI=0 % | 5 RDI=0 % | 3 RDI=1 % | 10 RDI=1 % | 50 RDI: 1 % |
You can get more informations, or check-out other recipes which use it, for example: Paris-Brest, Mini Mont-Blanc choux puffs, Profiteroles, Valay-Brest, Gougères, ... See them all 8
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