1,521 easy and fully explained recipes, with +66K photos and 78 videos

This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...

Four-tier glasses

Name: Four-tier glasses
Prep time: 1 h 36 min
Total time: 1 h 36 min
Yield: 12 people
Cuisine: French
Ingredients: 500 g guacamole; 500 g hummus; 500 g cauliflower tabbouleh; 6 tomatoes; 2 limes; 8 tablespoons olive oil; a little chives; salt; pepper

This starter recipe, served in a glass, consists of four tiers of different vegetable preparations. Each can be made the day before, and it's only the assembly that is tricky.

275 K 4.5/5 (23 reviews)

1 hour 40 min. difficulté

Average

3.35 €

12 people

9 Ingredients

Last modified on: June 2^nd 2015

For this recipe: I want to make it (547×) I made it (544×) Comment Send to a friend Ask me a question Follow Printable Diaporama Vidéo User-friendly URL

For 12 people, you will need:

1 500 g guacamole
2 500 g hummus
3 500 g cauliflower tabbouleh
4 6 tomatoes
5 2 limes
6 8 tablespoons olive oil
7 a little chives
8 salt
9 pepper
Total weight: 2,440 grams

Change to the quantities for:

2 people 3 people 6 people 12 people 18 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 1 hour 40 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 40 min.

Peel 6 tomatoes, cut in strips then in dice.

Put in a strainer, salt and mix. Leave to stand about one hour, to draw out some of the juice.

Stage 2 - 5 min.

Prepare the vinaigrette by mixing 8 tablespoons olive oil with 2 limes juice.

Salt and pepper, and add a little chives.

Add this vinaigrette to the drained diced tomatoes. Set aside.

Stage 3 - 20 min.

Prepare 500 g cauliflower tabbouleh but without tomatoes.

Stage 4 - 7 min.

Start asembling glasses: Put guacamole into each one up to ¼ of the height.

The best way is to use a forcing bag to put guacamole tidily right into the bottom of the glass.

Stage 5 - 7 min.

Using a fork, add diced tomato to another ¼ of the height (to halfway).

Be careful to not put too much vinaigrette with the tomatoes.

You might need to push the tomatoes down to compact them a little.

Stage 6 - 7 min.

Add another ¼ height of cauliflower tabbouleh ( push this down too if needed).

Stage 7 - 7 min.

For the last ¼, add houmous. Again, using a forcing bag is easier.

Stage 8 - 3 min.

Finally, add a pinch of chopped chives or a pinch of paprika or curry on top.

It's ready.

Remarks

You can prepare the four mixes the day before, even preparing the glasses, in which case seal the top of each glass with plastic film, and remove from the fridge at least one hour before serving.

Keeping: Several hours in the fridge, covered by a plastic film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	380 RDI=150 %	940 RDI=90 %	1,870 RDI=280 %	3,080 RDI=150 %	12,910 RDI: 150 %
Per 100 g	20 RDI=6 %	40 RDI=4 %	80 RDI=10 %	130 RDI=6 %	530 RDI: 6 %
Per person	30 RDI=10 %	80 RDI=7 %	160 RDI=20 %	260 RDI=10 %	1,080 RDI: 10 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Sesame, Sulfites, Mustard

How much will it cost?

For 12 people : 6.35 €
Per person : 0.55 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Hummus

You can get more informations, or check-out other recipes which use it, for example:

Cauliflower tabbouleh

You can get more informations, or check-out other recipes which use it, for example:

Guacamole

You can get more informations, or check-out other recipes which use it, for example:

Olive oil

Like these other recipes: Firied fillet of sea bream with polenta, Pesto, Tomato ladybirds, Tender roasted carrots with avocado mayonnaise, Crispy prawn rolls, ... See them all 535

Other recipes you may also like

Chocolate madeleines

Simple and delicious, goes very well with tea or coffee.

March 10^th 2019317 K3.8 1 hour 15 min.

Harvest Gratin

Purple artichokes, cauliflower and mozzarella combined with bechamel sauce in a gratin to cheer up the end of summer.

September 20^th 201564 K4.1 1 hour 15 min.

Avocado with Sautéed Prawns

Just a classic prawn cocktail with avocado? Oh, no! The prawns in this recipe are sautéed briefly to enhance the flavour, then mixed with a curry mayonnaise.

March 6^th 201678 K4.3 30 min.

Fish in white wine

This recipe for cooking fish in the oven is both simple and delicious. The fish is cooked with herbs and onions in white wine. It is served in a light sauce, made with the cooking juices and a little lemon juice.

December 14^th 2016134 K4.3 60 min.

Seared tuna with lemon and lime

This is a very simple way to prepare and cook tuna - a fish that tends to dry out very quickly if you are not careful about how you cook it. In this recipe the tuna medallions are marinated in a mixture of olive oil, lemon and lime, before being seared briefly on both sides. Serve with rice cooked beforehand, then just heated through in the left-over marinade.

July 23^th 201766 K4.8 2 hours 20 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.