Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 240 RDI=20 % | 460 RDI=70 % | 2,630 RDI=130 % | 11,020 RDI: 130 % |
Per 100 g | 10 RDI=6 % | 20 RDI=2 % | 40 RDI=5 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 50 RDI=20 % | 60 RDI=6 % | 120 RDI=20 % | 660 RDI=30 % | 2,760 RDI: 30 % |
Like these other recipes: Leek and fresh tuna tart, Marinated tuna and cabbage, Quiche Bretonne, Marinated tuna with herbs, Tender tuna, ... See them all 6
You can get more informations, or check-out other recipes which use it, for example: Rice à la grecque, Montagnon rice, Creamy rice with spinach, New Italian-style peas, Rice and zucchini salad with paprika, ... See them all 27
Like these other recipes: Lille style chicken, Eggs meurette, Small ratatouille with , Veal Marengo, Chicken with rice and leeks, ... See them all 527
Like these other recipes: Cajun pork with rice., Mixed salad stack, Mixed salad, Guacamole, Mascarpone fondant with two lemons, ... See them all 53
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)