
6 tomatoes
Fine (or table) salt
200 g peas
3 tablespoons olive oil
1 tablespoon lemon juice
2 radishes
3 tablespoons mayonnaise
50 g tuna in oil
50 g cooked rice
1 bunch chives
10 blacks olives
Salt
Pepper












| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 7 g RDI=3 % | 19 g RDI=27 % | 136 kcal RDI=7 % | 571 kJ RDI=7 % |
| Per tomatoes | 5 g RDI=9 % | 14 g RDI=5 % | 37 g RDI=51 % | 258 kcal RDI=13 % | 1,081 kJ RDI=13 % |
| Whole recipe | 35 g RDI=54 % | 85 g RDI=32 % | 222 g RDI=304 % | 1,548 kcal RDI=77 % | 6,485 kJ RDI=77 % |




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