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Tender roasted carrots with avocado mayonnaise

Roasted new carrots with Provencal flavors, served with toasted bread and a delicious avocado mayonnaise.

14 K 5/5 (14 reviews)

50 min.

Easy

2.45 €

4 people

7 Ingredients

Last modified on: July 21^th 2024

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For 4 people, you will need:

1 1 kg carrot
2 50 g olive oil
3 1 tablespoon herbes de Provence
4 4 slices bread
5 200 g avocado mayonnaise
6 salt
7 pepper
Total weight: 1,465 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

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Times for this recipe

Preparation: 25 min.

Cooking: 25 min.

All in all: 50 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 10 min.

Tender roasted carrots with avocado mayonnaise

Peel 1 kg carrot, then wash and dry.

If possible, use new carrots, not too large, in which case leave a small piece of the tops for aesthetic reasons.

Stage 2 - 5 min.

Cut each carrot into 2 lengthwise.

Preheat oven to 200°C (390°F).

Stage 3 - 2 min.

In a bowl, pour 50 g olive oil, 1 tablespoon herbes de Provence and mix well.

Stage 4 - 5 min.

Brush the flat side of each carrot with herb oil, then sprinkle with salt.

Place the carrots, flat side down, on a sheet of baking paper on a baking sheet.

Brush the tops of the carrots with oil, then sprinkle with salt.

Stage 5 - 20 min.

Place in the oven at 200°C (390°F). The carrots are cooked when they are tender, checking with the tip of a knife.

Stage 6

While the carrots are cooking, cut 4 slices bread into sticks, coat them evenly with herbed olive oil and place them on a sheet of baking paper on a baking sheet.

Stage 7

Place in the oven on top of the carrots, 5 minutes before the end, to toast them thoroughly.

Stage 8 - 5 min.

Take out the carrots and bread at about the same time, serve on a plate with a dollop of avocado mayonnaise, and invite your guests to dip the carrots and toast in the mayonnaise to enjoy.

Remarks

If you don't have any new carrots, or if they're a bit large, cut them into 4 rather than 2.

A friend of ours suggested that you place a carrot on a breadstick before dipping it in the avocado mayonnaise, so give it a try.

Keeping: Enjoy immediately.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	310 RDI=120 %	2,380 RDI=230 %	400 RDI=60 %	1,870 RDI=90 %	7,830 RDI: 90 %
Per 100 g	20 RDI=8 %	160 RDI=20 %	30 RDI=4 %	130 RDI=6 %	530 RDI: 6 %
Per person	80 RDI=30 %	600 RDI=60 %	100 RDI=20 %	470 RDI=20 %	1,960 RDI: 20 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Gluten, egg, Mustard

How much will it cost?

For 4 people : 2.45 €
Per person : 0.65 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Carrot

Like these other recipes: Icelandic-style fish and vegetable pie, Macédoine of vegetables, Eggs with mayonnaise, Salmon "en papillote" with small vegetables, Fillet of pollack cooked in two stages, ... See them all 68

Avocado mayonnaise

You can get more informations, or check-out other recipes which use it, for example:

Olive oil

Like these other recipes: Tomato foccacia, Small ratatouille with , Verrine of avocado mousse and crab, Cauliflower and avocado rémoulade, Italian style gratin, ... See them all 527

Bread

You can get more informations, or check-out other recipes which use it, for example: Cornouaillaise salad, Montbenoit's canapés, bread-crust quiche, Home-made breadcrumb coating, Melting Epoisses on toast , ... See them all 73

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