Tender roasted carrots with avocado mayonnaise
Roasted new carrots with Provencal flavors, served with toasted bread and a delicious avocado mayonnaise.
21 K 5/5 (14 reviews)
50 min.
Easy
2.45 €
4 people
7 IngredientsLast modified on: July 21th 2024
For 4 people, you will need:
- 1
1 kg carrot - 2
50 g olive oil - 3
1 tablespoon herbes de Provence - 4
4 slices bread - 5
200 g avocado mayonnaise - 6
salt - 7
pepper - Total weight: 1,465 grams
Times for this recipe
Preparation: 25 min.
Cooking: 25 min.
All in all: 50 min.
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Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 2 - ⌛ 5 min.
Cut each carrot into 2 lengthwise.
Preheat oven to 200°C (390°F).
Preheat oven to 200°C (390°F).
Stage 3 - ⌛ 2 min.
In a bowl, pour 50 g olive oil, 1 tablespoon herbes de Provence and mix well.
Stage 4 - ⌛ 5 min.
Brush the flat side of each carrot with herb oil, then sprinkle with salt.
Place the carrots, flat side down, on a sheet of baking paper on a baking sheet.
Brush the tops of the carrots with oil, then sprinkle with salt.
Place the carrots, flat side down, on a sheet of baking paper on a baking sheet.
Brush the tops of the carrots with oil, then sprinkle with salt.
Stage 5 - ⌛ 20 min.
Place in the oven at 200°C (390°F). The carrots are cooked when they are tender, checking with the tip of a knife.
Stage 6
While the carrots are cooking, cut 4 slices bread into sticks, coat them evenly with herbed olive oil and place them on a sheet of baking paper on a baking sheet.
Stage 7
Place in the oven on top of the carrots, 5 minutes before the end, to toast them thoroughly.
Stage 8 - ⌛ 5 min.
Take out the carrots and bread at about the same time, serve on a plate with a dollop of avocado mayonnaise, and invite your guests to dip the carrots and toast in the mayonnaise to enjoy.
Remarks
If you don't have any new carrots, or if they're a bit large, cut them into 4 rather than 2.
A friend of ours suggested that you place a carrot on a breadstick before dipping it in the avocado mayonnaise, so give it a try.
A friend of ours suggested that you place a carrot on a breadstick before dipping it in the avocado mayonnaise, so give it a try.
Keeping: Enjoy immediately.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 310 RDI=120 % | 2,380 RDI=230 % | 400 RDI=60 % | 1,870 RDI=90 % | 7,830 RDI: 90 % |
| Per 100 g | 20 RDI=8 % | 160 RDI=20 % | 30 RDI=4 % | 130 RDI=6 % | 530 RDI: 6 % |
| Per person | 80 RDI=30 % | 600 RDI=60 % | 100 RDI=20 % | 470 RDI=20 % | 1,960 RDI: 20 % |
How much will it cost?
- For 4 people : 2.45 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Carrot
Like these other recipes: Upside-down Parmentier, Melt-in-the mouth meat and vegetables in a sealed casserole, Sausage and lentils "en cocotte", Chinese style chicken, Chorba, ... See them all 69
Avocado mayonnaise
You can get more informations, or check-out other recipes which use it, for example:
Olive oil
Like these other recipes: Tomato and courgette tart, Chicken with rice and leeks, Two-cheese vegetable gratin, Tomatoes Provençal, Spinach brik parcels, ... See them all 543
Bread
You can get more informations, or check-out other recipes which use it, for example: Dandelion salad, Montlebon toast, Warm autumn salad, French toast "cordon bleu", Broccoli salad with chervil-lemon mayonnaise, ... See them all 76
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