Tender roasted carrots with avocado mayonnaise


Tender roasted carrots with avocado mayonnaise
Roasted new carrots with Provencal flavors, served with toasted bread and a delicious avocado mayonnaise.
24 K 5/5 (14 reviews)325316
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Last modified on: July 21th 2024
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For 4 people, you will need:

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Times for this recipe
Preparation
25 min.
Cooking
25 min.
All in all
50 min.
Preparation 25 min.
Cooking 25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 10 min.
Tender roasted carrots with avocado mayonnaise : Stage 1
Peel 1 kg carrot, then wash and dry.

If possible, use new carrots, not too large, in which case leave a small piece of the tops for aesthetic reasons.

Stage 2 - ⌛ 5 min.
Tender roasted carrots with avocado mayonnaise : Stage 2
Cut each carrot into 2 lengthwise.

Preheat oven to 200°C (390°F).

Stage 3 - ⌛ 2 min.
Tender roasted carrots with avocado mayonnaise : Stage 3
In a bowl, pour 50 g olive oil, 1 tablespoon herbes de Provence and mix well.

Stage 4 - ⌛ 5 min.
Tender roasted carrots with avocado mayonnaise : Stage 4
Brush the flat side of each carrot with herb oil, then sprinkle with salt.

Place the carrots, flat side down, on a sheet of baking paper on a baking sheet.

Brush the tops of the carrots with oil, then sprinkle with salt.

Stage 5 - ⌛ 20 min.
Tender roasted carrots with avocado mayonnaise : Stage 5
Place in the oven at 200°C (390°F). The carrots are cooked when they are tender, checking with the tip of a knife.

Stage 6
Tender roasted carrots with avocado mayonnaise : Stage 6
While the carrots are cooking, cut 4 slices bread into sticks, coat them evenly with herbed olive oil and place them on a sheet of baking paper on a baking sheet.

Stage 7
Tender roasted carrots with avocado mayonnaise : Stage 7
Place in the oven on top of the carrots, 5 minutes before the end, to toast them thoroughly.

Stage 8 - ⌛ 5 min.
Tender roasted carrots with avocado mayonnaise : Stage 8
Take out the carrots and bread at about the same time, serve on a plate with a dollop of avocado mayonnaise, and invite your guests to dip the carrots and toast in the mayonnaise to enjoy.
Remarks
If you don't have any new carrots, or if they're a bit large, cut them into 4 rather than 2.

A friend of ours suggested that you place a carrot on a breadstick before dipping it in the avocado mayonnaise, so give it a try.
Keeping: Enjoy immediately.
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Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g20 g RDI=32 %162 g RDI=61 %27 g RDI=38 %127 kcal RDI=6 %534 kJ RDI=6 %
Per person76 g RDI=118 %595 g RDI=225 %101 g RDI=138 %467 kcal RDI=23 %1,957 kJ RDI=23 %
Whole recipe306 g RDI=471 %2,382 g RDI=899 %404 g RDI=553 %1,870 kcal RDI=94 %7,829 kJ RDI=94 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Gluten, egg, mustard
How much will it cost?
For 4 people
2.45 €
Per person
0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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