Tender roasted carrots with avocado mayonnaise


Tender roasted carrots with avocado mayonnaise
Roasted new carrots with Provencal flavors, served with toasted bread and a delicious avocado mayonnaise.
20 K 5/5 (14 reviews)
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Last modified on: July 21th 2024
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For 4 people, you will need:

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Times for this recipe
Preparation: 25 min.
Cooking: 25 min.
All in all: 50 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 10 min.
Tender roasted carrots with avocado mayonnaise : Stage 1
Peel 1 kg carrot, then wash and dry.

If possible, use new carrots, not too large, in which case leave a small piece of the tops for aesthetic reasons.

Stage 2 - ⌛ 5 min.
Tender roasted carrots with avocado mayonnaise : Stage 2
Cut each carrot into 2 lengthwise.

Preheat oven to 200°C (390°F).

Stage 3 - ⌛ 2 min.
Tender roasted carrots with avocado mayonnaise : Stage 3
In a bowl, pour 50 g olive oil, 1 tablespoon herbes de Provence and mix well.

Stage 4 - ⌛ 5 min.
Tender roasted carrots with avocado mayonnaise : Stage 4
Brush the flat side of each carrot with herb oil, then sprinkle with salt.

Place the carrots, flat side down, on a sheet of baking paper on a baking sheet.

Brush the tops of the carrots with oil, then sprinkle with salt.

Stage 5 - ⌛ 20 min.
Tender roasted carrots with avocado mayonnaise : Stage 5
Place in the oven at 200°C (390°F). The carrots are cooked when they are tender, checking with the tip of a knife.

Stage 6
Tender roasted carrots with avocado mayonnaise : Stage 6
While the carrots are cooking, cut 4 slices bread into sticks, coat them evenly with herbed olive oil and place them on a sheet of baking paper on a baking sheet.

Stage 7
Tender roasted carrots with avocado mayonnaise : Stage 7
Place in the oven on top of the carrots, 5 minutes before the end, to toast them thoroughly.

Stage 8 - ⌛ 5 min.
Tender roasted carrots with avocado mayonnaise : Stage 8
Take out the carrots and bread at about the same time, serve on a plate with a dollop of avocado mayonnaise, and invite your guests to dip the carrots and toast in the mayonnaise to enjoy.
Remarks
If you don't have any new carrots, or if they're a bit large, cut them into 4 rather than 2.

A friend of ours suggested that you place a carrot on a breadstick before dipping it in the avocado mayonnaise, so give it a try.
Keeping: Enjoy immediately.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe310 RDI=120 %2,380 RDI=230 %400 RDI=60 %1,870 RDI=90 %7,830 RDI: 90 %
Per 100 g20 RDI=8 %160 RDI=20 %30 RDI=4 %130 RDI=6 %530 RDI: 6 %
Per person80 RDI=30 %600 RDI=60 %100 RDI=20 %470 RDI=20 %1,960 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Gluten, egg, mustard
How much will it cost?
  • For 4 people : 2.45 €
  • Per person : 0.65 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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