Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 370 RDI=140 % | 1,070 RDI=100 % | 760 RDI=120 % | 5,340 RDI=270 % | 22,360 RDI: 270 % |
Per 100 g | 20 RDI=8 % | 60 RDI=6 % | 40 RDI=6 % | 300 RDI=20 % | 1,240 RDI: 20 % |
Per person | 30 RDI=10 % | 90 RDI=8 % | 60 RDI=10 % | 450 RDI=20 % | 1,860 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example:
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