







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 0 | 80 RDI=10 % | 940 RDI=50 % | 3,940 RDI: 50 % |
| Per 100 g | 10 RDI=6 % | 0 | 20 RDI=3 % | 250 RDI=10 % | 1,060 RDI: 10 % |
| Per person | 30 RDI=10 % | 0 | 40 RDI=6 % | 470 RDI=20 % | 1,970 RDI: 20 % |
Change currency:

Like these other recipes: Potato tortilla (Spanish omelette), Escalopes in a sesame crust, Caribbean upside-down cake, Potato Waffles with Smoked Salmon, Grated apple cake, ... See them all 248

Like these other recipes: French-style peas, Puff or flaky pastry (pâte feuilletée), Quick Strawberry Millefeuille, Poppy seed and lemon cake, Sautéed green vegetables, ... See them all 485

Like these other recipes: Thai-style Chicken with Cashew Nuts, Winegrowers' sausage casserole, Rémoulette dressing, Escalope cordon bleu, Chicken and mushroom brik rolls, ... See them all 102
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)