







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 0 | 80 RDI=10 % | 940 RDI=50 % | 3,940 RDI: 50 % |
| Per 100 g | 10 RDI=6 % | 0 | 20 RDI=3 % | 250 RDI=10 % | 1,060 RDI: 10 % |
| Per person | 30 RDI=10 % | 0 | 40 RDI=6 % | 470 RDI=20 % | 1,970 RDI: 20 % |
Change currency:

Like these other recipes: Toasted almond cake, Bacon and cabbage omelette, Bisto-style canapés, Cottage cheese tart, Rum babas, ... See them all 250

Like these other recipes: Roast beef "like they do it in Santa Fe", Escalope cordon bleu, Eggplant Polpette, Fish in a seed crust, Tomato, mustard and tuna cake, ... See them all 104

Like these other recipes: Brioche feuilletée (flaky brioche), Two-cheese vegetable gratin, Doughnuts, Super-green, super-thrifty soup, Cramique, ... See them all 492
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)