Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 910 RDI=90 % | 350 RDI=50 % | 2,160 RDI=110 % | 9,030 RDI: 110 % |
Per 100 g | 9 RDI=4 % | 60 RDI=5 % | 20 RDI=3 % | 130 RDI=7 % | 560 RDI: 7 % |
Per person | 30 RDI=10 % | 150 RDI=10 % | 60 RDI=9 % | 360 RDI=20 % | 1,510 RDI: 20 % |
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