4 chicken breasts
250 g bechamel sauce
4 slices ham
250 g Comté cheese
100 g flour
150 g breadcrumbs
2 eggs
30 g butter
30 g oil
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 380 RDI=150 % | 280 RDI=30 % | 350 RDI=50 % | 4,920 RDI=250 % | 20,590 RDI: 250 % |
| Per 100 g | 20 RDI=7 % | 10 RDI=1 % | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 100 RDI=40 % | 70 RDI=7 % | 90 RDI=10 % | 1,230 RDI=60 % | 5,150 RDI: 60 % |
Change currency:

Like these other recipes: Potato gratin, bread-crust quiche, Chester, Involtinis, Courgettes (zuchinis) , ... See them all 45

You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Thin spinach and potato tart, Endives , Mornay Sauce, Asparagus and spinach gratin, ... See them all 31

Like these other recipes: Potato and onion scarpaccia, Fish in a seed crust, Curried tuna cubes, Eggplant Polpette, Spicy mustard cauliflower cheese, ... See them all 22

Like these other recipes: Lobster Thermidor, X-Files cookies, Traditional nutty choc-chip cookies, Celeriac and sesame soup, Apple and whisky crumble, ... See them all 210
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)