Last modified on: March 31th 2024
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 1 min. | 32 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,912 Kcal or 20,566 Kj | 361 gr | 212 gr | 291 gr |
246 % | 139 % | 20 % | 44 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
233 Kcal or 976 Kj | 17 gr | 10 gr | 14 gr |
12 % | 7 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,228 Kcal or 5,141 Kj | 90 gr | 53 gr | 73 gr |
61 % | 35 % | 5 % | 11 % |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur potatoes, Scallops au gratin, Spinach on toast with bechamel, Small green vegetables in Mornay sauce, Potato and broccoli gratin, ... All | |
Comté cheese: You can get more informations, or check-out other recipes which use it, for example: bread-crust quiche, Special Cheese and Walnut Sticks, Cubed salad, Two-cheese quiche, Potato gratin, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Curried tuna cubes, Scallops au gratin, Greek-style stuffed courgettes, Vegetable tian, Wiener Schnitzel, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Provençal colombier for Pentecost, Flamiche, Plain cake, Franche-Comté sticks, Sweet pastry, ... All |
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