Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 380 RDI=150 % | 280 RDI=30 % | 350 RDI=50 % | 4,920 RDI=250 % | 20,590 RDI: 250 % |
Per 100 g | 20 RDI=7 % | 10 RDI=1 % | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 100 RDI=40 % | 70 RDI=7 % | 90 RDI=10 % | 1,230 RDI=60 % | 5,150 RDI: 60 % |
Like these other recipes: Soft Croque-monsieur with 3 cheeses, Involtinis, Fougasse with bacon and Comté, Jura bread, Grandma's salad, ... See them all 40
You can get more informations, or check-out other recipes which use it, for example: New Zealand pies, Ham and endives au gratin, Spinach and hard-boiled egg gratin, Bolognaise lasagne, Chilli chicken and spinach gratin, ... See them all 31
Like these other recipes: Fish "à la Bordelaise", Vegetable tian, Greek-style stuffed courgettes, Eggplant Polpette, Curried tuna cubes, ... See them all 19
Like these other recipes: Dipping bread with cheese, Prune Far, Rolled chestnut and apple brioche, Almond mug cake for Mary, Cookies of the Camisards, ... See them all 201
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-03)