How to prepare a lettuce
It is much more economical to buy a whole lettuce than separate leaves in a plastic packet. And it's so simple to prepare - you can see how here.
408 K 2.7/5 (243 reviews)
30 min.
Easy
2 IngredientsLast modified on: April 17th 2011
You will need:
- 1
1 lettuce - 2
1 tablespoon white (spirit) vinegar - Total weight: 315 grams
Change measures:
Times for this recipe
Preparation: 20 min.
Resting: 10 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 1 min.
Stand the lettuce with the stalk upwards.
Stage 2 - 2 min.
Pull off any damaged leaves and discard.
Stage 3 - 2 min.
Lie the lettuce on its side and cut off the stalk.
Stage 4 - 5 min.
You can trim off the stiff white part at the base of the leaves if you want a more tender lettuce.
Stage 5 - 1 min.
Try to keep the "heart" of lettuce, kids love to find it in their plates.
Stage 6 - 10 min.
Put the lettuce leaves in a large container of water that is not too cold (more efficient at removing any earth), adding 1 tablespoon white (spirit) vinegar.
Leave the leaves to soak for 10 minutes or so to wash them.
Leave the leaves to soak for 10 minutes or so to wash them.
Stage 7 - 2 min.
After this, "play the spider", which means remove the leaves from the water by lifting them out with your hands. This leaves any dirt at the bottom undisturbed.
Stage 8 - 5 min.
Put the leavves in a salad spinner and give them a good whirl.
Stage 9
Your lettuce is ready.
Remarks
The simplest way to dress a salad? A good vinaigrette and a few chopped herbs. There's nothing better before all that lovely French cheese arrives on the table !
Keeping: A few days in the fridge in a bowl covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 3 RDI=1 % | 3 RDI=0 % | 0 | 30 RDI=2 % | 140 RDI: 2 % |
| Per 100 g | 0 | 1 RDI=0 % | 0 | 10 RDI=1 % | 40 RDI: 1 % |
How much will it cost?
- For : 3.05 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Lettuce
Like these other recipes: Very green mixed salad, Springtime mixed salad, Shiro-goma salad, Julia salad, Lettuce "chiffonade", ... See them all 25
White (spirit) vinegar
Like these other recipes: Puff or flaky pastry (pâte feuilletée), Cervelle de Canut, Sautéed chicken with leeks, Fish petals, vegetables julienne, and beurre blanc, How to prepare corn salad, ... See them all 18
Other recipes you may also like
Pancake batter
Here is a pancake batter that is a little more sophisticated than the traditional version. The pancakes will be tastier with a softer texture.February 2nd 2020338 K3.8 15 min.
Vanilla sugar
Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of...August 12th 2018425 K 15 30 min.
Citrus crunch
These are fine crumbs of candied citrus peel. It can be used to sprinkle a dessert or other preparation to add both crunch and the flavour of the chosen citrus fruit. It is easy to prepare well in advance, and will keep in an airtight jar. This recipe is given for clementines, but can be made with...February 2nd 2016238 K3.7 1 hour 20 min.
Foie gras cured in salt
This a quite different preparation from the terrine of foie gras, this time it does not go in the oven, the liver is salted for 48 hours and it "cooks" (or cures) in this way.December 23th 2017569 K5 2 days 16 hours 30 min.
Guacamole
For this typically Mexican recipe there are two main methods: smooth mashed avocado (made with a blender), or simple mashed avocado (made with a fork) with small pieces. And you can add, or not, finely diced tomato. You will find the first version (smooth) below.November 26th 2011302 K4.1 1 hour 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-29)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 15 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.