How to prepare a lettuce


How to prepare a lettuce
It is much more economical to buy a whole lettuce than separate leaves in a plastic packet. And it's so simple to prepare - you can see how here.
420 K 2.7/5 (244 reviews)
Grade this recipe:
Keywords:
Last modified on: April 17th 2011
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama
For 1 salad, you will need:
  • 1 lettuce 1 lettuce
  • 2 white (spirit) vinegar 1 tablespoon white (spirit) vinegar
  • Total weight: 315 grams

Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 20 min.
Resting: 10 min.
All in all: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 1 min.
How to prepare a lettuce : Stage 1
Stand the lettuce with the stalk upwards.

Stage 2 - ⌛ 2 min.
How to prepare a lettuce : Stage 2
Pull off any damaged leaves and discard.

Stage 3 - ⌛ 2 min.
How to prepare a lettuce : Stage 3
Lie the lettuce on its side and cut off the stalk.

Stage 4 - ⌛ 5 min.
How to prepare a lettuce : Stage 4
You can trim off the stiff white part at the base of the leaves if you want a more tender lettuce.

Stage 5 - ⌛ 1 min.
How to prepare a lettuce : Stage 5
Try to keep the "heart" of lettuce, kids love to find it in their plates.

Stage 6 - ⌛ 10 min.
How to prepare a lettuce : Stage 6
Put the lettuce leaves in a large container of water that is not too cold (more efficient at removing any earth), adding 1 tablespoon white (spirit) vinegar.

Leave the leaves to soak for 10 minutes or so to wash them.

Stage 7 - ⌛ 2 min.
How to prepare a lettuce : Stage 7
After this, "play the spider", which means remove the leaves from the water by lifting them out with your hands. This leaves any dirt at the bottom undisturbed.

Stage 8 - ⌛ 5 min.
How to prepare a lettuce : Stage 8
Put the leavves in a salad spinner and give them a good whirl.

Stage 9
How to prepare a lettuce : Stage 9
Your lettuce is ready.
Remarks
The simplest way to dress a salad? A good vinaigrette and a few chopped herbs. There's nothing better before all that lovely French cheese arrives on the table !
Keeping: A few days in the fridge in a bowl covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe3 RDI=1 %3 RDI=0 %030 RDI=2 %140 RDI: 2 %
Per 100 g01 RDI=0 %010 RDI=1 %40 RDI: 1 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Sulfites
How much will it cost?
  • For 1 salad : 3.05 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Natural leaven
Natural leaven
Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful history...(note: the ancient Egyptians seem not to have had exclusive knowledge of the process: in Germany evidence of cooking a fermented dough has been found from 8000 BC (the Neolithic era). The...
April 3rd 20201.73 M 304.0 7 days 15 min.
Grandma Solange's biscuits
Grandma Solange's biscuits
These biscuits are very simple to make and delicious with tea or coffee. They are easy enough for children to enjoy making them.
November 12th 201481 K4.1 45 min.
Fruit paste : Blackcurrant
Fruit paste : Blackcurrant
If you like the taste of blackcurrant, this recipe is for you, the very pronounced taste of blackcurrant and its small acidity, in a delicious treat.
November 6th 202240 K 2 hours 40 min.
Soft fruits in sabayon
Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface.
February 21th 2011280 K3.9 50 min.
Bouquet garni
Bouquet garni
Used very frequently in French cuisine, a secret of French chefs, it adds flavour to a lot of recipes, and it's easy to prepare. The basic principle is to make a small bundle of herbs, bind them in green leek leaves and to tie it up, so that the whole thing can be removed and discarded easily after cooking.
March 21th 2017437 K3.5 15 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe (as 15 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page