How to prepare a lettuce


How to prepare a lettuce
It is much more economical to buy a whole lettuce than separate leaves in a plastic packet. And it's so simple to prepare - you can see how here.
411 K 2.7/5 (244 reviews)
Grade this recipe:
Keywords:
Last modified on: April 17th 2011
You will need:
  • 1 lettuce 1 lettuce
  • 2 white (spirit) vinegar 1 tablespoon white (spirit) vinegar
  • Total weight: 315 grams

Times for this recipe
Preparation: 20 min.
Resting: 10 min.
All in all: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 1 min.
How to prepare a lettuce
Stand the lettuce with the stalk upwards.

Stage 2 - 2 min.
How to prepare a lettuce
Pull off any damaged leaves and discard.

Stage 3 - 2 min.
How to prepare a lettuce
Lie the lettuce on its side and cut off the stalk.

Stage 4 - 5 min.
How to prepare a lettuce
You can trim off the stiff white part at the base of the leaves if you want a more tender lettuce.

Stage 5 - 1 min.
How to prepare a lettuce
Try to keep the "heart" of lettuce, kids love to find it in their plates.

Stage 6 - 10 min.
How to prepare a lettuce
Put the lettuce leaves in a large container of water that is not too cold (more efficient at removing any earth), adding 1 tablespoon white (spirit) vinegar.

Leave the leaves to soak for 10 minutes or so to wash them.

Stage 7 - 2 min.
How to prepare a lettuce
After this, "play the spider", which means remove the leaves from the water by lifting them out with your hands. This leaves any dirt at the bottom undisturbed.

Stage 8 - 5 min.
How to prepare a lettuce
Put the leavves in a salad spinner and give them a good whirl.

Stage 9
How to prepare a lettuce
Your lettuce is ready.
Remarks
The simplest way to dress a salad? A good vinaigrette and a few chopped herbs. There's nothing better before all that lovely French cheese arrives on the table !
Keeping: A few days in the fridge in a bowl covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe3 RDI=1 %3 RDI=0 %030 RDI=2 %140 RDI: 2 %
Per 100 g01 RDI=0 %010 RDI=1 %40 RDI: 1 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Sulfites
How much will it cost?
  • For : 3.05 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Fresh mint ice-cream
Fresh mint ice-cream
This well-flavoured ice-cream is excellent on its own, or in profiteroles with a chocolate sauce for example.
February 21th 2011539 K4.6 1 hour 35 min.
How to cook Morteau sausage well
How to cook Morteau sausage well
This is, in my opinion, the best smoked sausage. You can cook it in a number of ways, here are three of the best known.
November 15th 20182.78 M 23.4 40 min.
Sugar syrup
Sugar syrup
This syrup is mainly used as a basis for all sorbet recipes, which consist of this syrup and fruit pulp, but it can be also used to soak biscuits for example, or for fruit salads.
February 21th 2011762 K3.5 8 min.
Potato tortilla (Spanish omelette)
Potato tortilla (Spanish omelette)
Tortilla is a recipe from Spain, which can be eat hot or cold. It's a kind of omelette, with several ingredients, in this recipe potatoes, onion and smoked ham. Ingredients are cooked first, then mixed with egg, to make a tortilla which is cooked on both sides.
February 21th 2011302 K 34 1 hour 20 min.
How to prepare sorrel
How to prepare sorrel
Here is how to clean and cut fresh leaves to use in a recipe, by removing stalks and central vein, to retain only the very best of the sorrel.
October 6th 2010448 K3.3 35 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe (as 15 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page