Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 30 RDI=3 % | 100 RDI=20 % | 1,070 RDI=50 % | 4,480 RDI: 50 % |
Per 100 g | 1 RDI=1 % | 2 RDI=0 % | 8 RDI=1 % | 100 RDI=5 % | 410 RDI: 5 % |
Per person | 5 RDI=2 % | 7 RDI=1 % | 20 RDI=4 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Crunchy spring salad, Tagliatelle and courgette spaghetti, carbonara style, Sautéed green vegetables, Tomato and courgette tart, Italian style gratin, ... See them all 46
You can get more informations, or check-out other recipes which use it, for example: Crunchy spring salad, Warm cauliflower salad with two cheeses, Baby spinach salad, Harichou salad, Corn salad with croutons, ... See them all 69
Like these other recipes: Warm salad of potatoes and purple artichokes, Polenta with artichokes and mushrooms, Purple artichokes in a cheesy gratin, How to prepare purple artichokes, Harvest Gratin, ... See them all 15
Like these other recipes: Lime (or lemon) curd, Fresh pasta dough, Half-cooked chocolate cake with raspberry coulis, Pancake batter, X-Files cookies, ... See them all 236
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)