| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 8 RDI=3 % | 20 RDI=2 % | 3 RDI=1 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 3 RDI=0 % | 130 RDI=6 % | 530 RDI: 6 % |
Change currency:

Like these other recipes: Spinach fritters, ... See them all 1

Like these other recipes: Two-cheese quiche, Beetroot and fried chicken salad, Creamy polenta with green asparagus, French-style peas, Carrot-top pesto, ... See them all 681

Like these other recipes: Spicy mustard cauliflower cheese, ... See them all 1

Like these other recipes: Soup Cornouaillaise, Light Broccoli Soup, Bechamel sauce, Tomato and cream cheese terrine, Tabbouleh, ... See them all 653
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)