Spinach fritters
This Indian inspired recipe gives a delicious contrast betwen the hot crispy fritters and the cool, slightly sharp herb dressing.
234 K 4.3/5 (15 reviews)
2 hours 6 min.
Easy
4 people
10 IngredientsLast modified on: May 20th 2015
For 4 people, you will need:
- 1
1 onion - 2
250 g cooked spinach - 3
2 tablespoons olive oil - 4
1 egg - 5
150 g chickpea (gram) flour - 6
tarragon - 7
fresh coriander (cilantro) - 8
150 g Greek yoghurt - 9
salt - 10
pepper - Total weight: 755 grams
Change measures:
Times for this recipe
Preparation: 1 hour 35 min.
Cooking: 35 min.
All in all: 2 hours 6 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 1 hour 15 min.
Stage 2 - 3 min.
Pour 2 tablespoons olive oil into a pan over medium heat, and when hot add the chopped onion, salt and pepper and cook 2 or 3 minutes.
Stage 3 - 3 min.
Turn down the heat and add the spinach. Stir well for 2 or 3 minutes, mostly to separate the spinach which has a tendancy to clump together during preparation.
Stage 4 - 3 min.
Remove from the heat, add 1 egg and 150 g chickpea (gram) flour, salt and pepper, mix well...
Stage 5
... until thoroughly and evenly mixed.
Heat oil for deep-fat frying.
Heat oil for deep-fat frying.
Stage 6 - 5 min.
Meanwhile finely chop tarragon and fresh coriander (cilantro) .
Stage 7 - 3 min.
Pour 150 g Greek yoghurt into a bowl, salt lightly, pepper generously, then add the herbs and mix well, preferably with a whisk.
Stage 8 - 2 min.
Scoop up a tablespoon, or ice-cream spoon, of batter...
Stage 9 - 30 min.
... and put to fry in the hot oil.
Stage 10 - 2 min.
Remove when nicely golden, drain thoroughly, and place on absorbant paper.
Stage 11
Serve without delay, while hot. Place both dishes in the centre of the table where everyone can help themselves to fritters and dip them in the dressing.
Remarks
If you can't find chickpea (gram) flour, never mind, just use normal flour, and add a little curry powder to retain the Indian feel.
Use a yoghurt that's thick and slightly sharp like "greek-style" if possible.
Use a yoghurt that's thick and slightly sharp like "greek-style" if possible.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 120 RDI=10 % | 90 RDI=10 % | 810 RDI=40 % | 3,380 RDI: 40 % |
| Per 100 g | 9 RDI=4 % | 20 RDI=1 % | 10 RDI=2 % | 110 RDI=5 % | 450 RDI: 5 % |
| Per person | 20 RDI=7 % | 30 RDI=3 % | 20 RDI=4 % | 200 RDI=10 % | 850 RDI: 10 % |
How much will it cost?
- For 4 people : 2.40 €
- Per person : 0.60 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked spinach
You can get more informations, or check-out other recipes which use it, for example: Creamy spinach and potato gratin, Spinach Croque-monsieur , Salmon and spinach quiche, Gratin-style spinach and chicken omelette , Scrambled eggs with butter-fried bread and fresh spinach, ... See them all 36
Greek yoghurt
Like these other recipes: Cretan-style salmon , Tzatziki, Home-made doner kebab, Norwegian tartines, Light herb sauce, ... See them all 7
Chickpea (gram) flour
Like these other recipes: Papadums, ... See them all 1
Olive oil
Like these other recipes: Eggs in tomato shells, Purple artichokes in a cheesy gratin, Potimarron braised in meat jus, Beef braised in reduced red wine, Thin endive tart, ... See them all 519
Other recipes you may also like
Finger biscuits
These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.July 30th 2021344 K5 50 min.
Herb salad
Herb salad is a small salad made with leaves of all kinds of aromatic herbs, it's highly flavoured, and should be considered almost as a condiment. It really is a salad, the leaves are not chopped.October 13th 2010229 K4.6 25 min.
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille.January 27th 2017759 K 313.7 40 min.
Sweetcrust pastry (pâte sablée)
Sweetcrust pastry is one of the basic pastry of French patisserie, used in many tart and cakes recipes, but it can also be rolled out and cut into biscuits, delicious with tea or coffee. This recipe is given for those who have a mixer (Kenwood, KitchenAid or other), but it can also be done with your...July 1st 2019485 K 23.8 35 min.
Fruit coulis (fruit purée)
Contrary to what people usually think, coulis is not just a simple fruit purée with sugar. Of course, this is the general principle, but it's possible to make something much better and more refined. This recipe is for a strawberry coulis (see below for other fruits): how to make it, but also how...October 20th 2012778 K 43 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.