Spinach fritters


Spinach fritters
This Indian inspired recipe gives a delicious contrast betwen the hot crispy fritters and the cool, slightly sharp herb dressing.
183,9634.6/5 for 11 ratings
Grade this recipe:

Last modified on: May 20th 2015

For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
1 hour 33 min.33 min.2 hours 6 min.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
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Keeping:

Several days in the fridge, covered by a plastic film.

Step by step recipe


Stage 1 - 1 hour 15 min.
Spinach fritters : Photo of step #1
Chop 1 onion.

Prepare 250 g cooked spinach. This is fine done the day before.

Stage 2 - 3 min.
Spinach fritters : Photo of step #2
Pour 2 tablespoons olive oil into a pan over medium heat, and when hot add the chopped onion, salt and pepper and cook 2 or 3 minutes.

Stage 3 - 3 min.
Spinach fritters : Photo of step #3
Turn down the heat and add the spinach. Stir well for 2 or 3 minutes, mostly to separate the spinach which has a tendancy to clump together during preparation.

Stage 4 - 3 min.
Spinach fritters : Photo of step #4
Remove from the heat, add 1 egg and 150 g chickpea (gram) flour, salt and pepper, mix well...

Stage 5
Spinach fritters : Photo of step #5
... until thoroughly and evenly mixed.

Heat oil for deep-fat frying.

Stage 6 - 5 min.
Spinach fritters : Photo of step #6
Meanwhile finely chop tarragon and coriander .

Stage 7 - 3 min.
Spinach fritters : Photo of step #7
Pour 150 g Greek yoghurt into a bowl, salt lightly, pepper generously, then add the herbs and mix well, preferably with a whisk.

Stage 8 - 2 min.
Spinach fritters : Photo of step #8
Scoop up a tablespoon, or ice-cream spoon, of batter...

Stage 9 - 30 min.
Spinach fritters : Photo of step #9
... and put to fry in the hot oil.

Stage 10 - 2 min.
Spinach fritters : Photo of step #10
Remove when nicely golden, drain thoroughly, and place on absorbant paper.

Stage 11
Spinach fritters : Photo of step #11
Serve without delay, while hot. Place both dishes in the centre of the table where everyone can help themselves to fritters and dip them in the dressing.

Remarks

If you can't find chickpea (gram) flour, never mind, just use normal flour, and add a little curry powder to retain the Indian feel.

Use a yoghurt that's thick and slightly sharp like "greek-style" if possible.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
730 Kcal or 3,056 Kj28 gr50 gr56 gr
37 %11 %5 %9 %
Per 100 g
Energetic valueProteins CarbohydratesFats
97 Kcal or 406 Kj4 gr7 gr7 gr
5 %1 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
183 Kcal or 766 Kj7 gr13 gr14 gr
9 %3 %1 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Change currency:

Note : These prices are only approximate.

Source

Home made.

More recipes?

This recipe uses (among others)
Cooked spinachCooked spinach: You can get more informations, or check-out other recipes which use it, for example: Salmon and Spinach Gratin, Spinach and cashew brik rolls, Spinach and hard-boiled egg gratin, Chicken with spinach in a cream sauce , Baked eggs with chicken and spinach, ... All
Greek yoghurtGreek yoghurt: You can check-out other recipes which use it, like for example: Home-made doner kebab, Tzatziki, Cretan-style salmon , Light herb sauce, Norwegian tartines, ... All
Chickpea (gram) flourChickpea (gram) flour: You can check-out other recipes which use it, like for example: Papadums, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Mexican salad, Tapenade, Fillets of sole Dieppoise, Bistro-style red endive salad, Spaghetti Bolognese, ... All

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