Spinach fritters


Spinach fritters
This Indian inspired recipe gives a delicious contrast betwen the hot crispy fritters and the cool, slightly sharp herb dressing.
175,9764.6/5 for 11 ratings
Grade this recipe:

Last modified on: May 20th 2015

For 4 people, you will need:

Change those ingredients for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
1 hour 33 min.33 min.2 hours 6 min.
Keeping: Several days in the fridge, covered by a plastic film.
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  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
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Step by step recipe


Stage 1 - 1 hour 15 min.
Spinach fritters : Photo of step #1
Chop 1 onion.

Prepare 250 g cooked spinach. This is fine done the day before.

Stage 2 - 3 min.
Spinach fritters : Photo of step #2
Pour 2 tablespoons olive oil into a pan over medium heat, and when hot add the chopped onion, salt and pepper and cook 2 or 3 minutes.

Stage 3 - 3 min.
Spinach fritters : Photo of step #3
Turn down the heat and add the spinach. Stir well for 2 or 3 minutes, mostly to separate the spinach which has a tendancy to clump together during preparation.

Stage 4 - 3 min.
Spinach fritters : Photo of step #4
Remove from the heat, add 1 egg and 150 g chickpea (gram) flour, salt and pepper, mix well...

Stage 5
Spinach fritters : Photo of step #5
... until thoroughly and evenly mixed.

Heat oil for deep-fat frying.

Stage 6 - 5 min.
Spinach fritters : Photo of step #6
Meanwhile finely chop tarragon and coriander .

Stage 7 - 3 min.
Spinach fritters : Photo of step #7
Pour 150 g plain yoghurt into a bowl, salt lightly, pepper generously, then add the herbs and mix well, preferably with a whisk.

Stage 8 - 2 min.
Spinach fritters : Photo of step #8
Scoop up a tablespoon, or ice-cream spoon, of batter...

Stage 9 - 30 min.
Spinach fritters : Photo of step #9
... and put to fry in the hot oil.

Stage 10 - 2 min.
Spinach fritters : Photo of step #10
Remove when nicely golden, drain thoroughly, and place on absorbant paper.

Stage 11
Spinach fritters : Photo of step #11
Serve without delay, while hot. Place both dishes in the centre of the table where everyone can help themselves to fritters and dip them in the dressing.

Remarks

If you can't find chickpea (gram) flour, never mind, just use normal flour, and add a little curry powder to retain the Indian feel.

Use a yoghurt that's thick and slightly sharp like "greek-style" if possible.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
735 Kcal or 3,077 Kj31 gr53 gr45 gr
37 %12 %5 %7 %
Per 100 g
Energetic valueProteins CarbohydratesFats
97 Kcal or 406 Kj4 gr7 gr6 gr
5 %2 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
184 Kcal or 770 Kj8 gr13 gr11 gr
9 %3 %1 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)
Cooked spinachCooked spinach: You can get more informations, or check-out other recipes which use it, for example: Parcels of fish fillet in spinach, Spinach and ricotta ravioli, Creamy spinach and potato gratin, Crispy spinach rolls, Spinach Croque-monsieur , ... All
Plain yoghurtPlain yoghurt: You can check-out other recipes which use it, like for example: Home-made doner kebab, Tzatziki, Light herb sauce, Cretan-style salmon , ... All
Chickpea (gram) flourChickpea (gram) flour: You can check-out other recipes which use it, like for example: Papadums, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Mussels with arroz negro, Sunday night pasta, Poivrade Artichoke Salad, Pork medallions with "full" turnips, Thin endive tart, ... All

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