Shiitake eggs
35 min.
Easy
3.75 €
4 people
8 Ingredients
4 
400 g 
1 
30 g 
4 tablespoons soy sauce
Step by step recipe
Stage 2 - ⌛ 15 min.
Stage 3 - ⌛ 1 min.
Cook for 1 minute without colouring.
Stage 4 - ⌛ 1 min.
Stage 5 - ⌛ 7 min.
Stage 6 - ⌛ 2 min.
Stage 7 - ⌛ 1 min.
Stage 8 - ⌛ 1 min.
Stage 9 - ⌛ 3 min.
Take off the heat as soon as the eggs begin to set into one mass but are still slightly runny. Do not overcook or the eggs will dry out and be past their best.
Stage 10
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 50 RDI=7 % | 710 RDI=40 % | 2,990 RDI: 40 % |
| Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 420 RDI: 5 % |
| Per person | 10 RDI=4 % | 8 RDI=1 % | 10 RDI=2 % | 180 RDI=9 % | 750 RDI: 9 % |
- For 4 people : 3.75 €
- Per person : 0.95 €
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