For 4 people, you will need:
1 
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 24 min. | 10 min. | 34 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 2 - 15 min.
Stage 3 - 1 min.
Melt 30 g butter in a large non-stick frying pan on medium heat. When good and hot, add the shallot, salt and pepper.
Cook for 1 minute without colouring.
Cook for 1 minute without colouring.
Stage 4 - 1 min.
Add the mushrooms...
Stage 5 - 7 min.
...and fry over high heat until nicely browned (but do not salt).
Stage 6 - 2 min.
Then add 4 tablespoons soy sauce and keep stirring until completely evaporated.
Stage 7 - 1 min.
Turn down the heat and add the parsley.
Stage 8 - 1 min.
Pour in the beaten eggs...
Stage 9 - 3 min.
...and with a soft spatula draw the sides in towards the centre to help the eggs cook evenly.
Take off the heat as soon as the eggs begin to set into one mass but are still slightly runny. Do not overcook or the eggs will dry out and be past their best.
Take off the heat as soon as the eggs begin to set into one mass but are still slightly runny. Do not overcook or the eggs will dry out and be past their best.
Stage 10
Cut into portions and serve without delay.
Remarks
If liked, add a drizzle of vinegar just before serving.
Keeping:
Should be eaten immediately.Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 715 Kcal or 2,994 Kj | 42 gr | 33 gr | 46 gr |
| 36 % | 16 % | 3 % | 7 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 100 Kcal or 419 Kj | 6 gr | 5 gr | 6 gr |
| 5 % | 2 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 179 Kcal or 749 Kj | 10 gr | 8 gr | 12 gr |
| 9 % | 4 % | 1 % | 2 % |
How much will it cost?
- For 4 people : 3.73 €
- Per person : 0.93 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Lumberjack turnovers, Mixed salad with curry mayo, Rustic chicken and mushroom pie, Roast in the bag pork with fondant vegetables., ... All |
 | Butter: You can get more informations, or check-out other recipes which use it, for example: Jam doughnuts, Mushrooms on toast, French style, Basic cake batter - the French way, Quick Strawberry Millefeuille, Pistachio shortbread biscuits, ... All |
 | Soy sauce: You can check-out other recipes which use it, like for example: Red sea bream fillets in a soy-sauce marinade, Spaghetti with mushrooms, Sushi, Sautéed Pork with Peanuts, Thai-style Chicken with Cashew Nuts, ... All |
 | Egg: You can get more informations, or check-out other recipes which use it, for example: Green asparagus omelette, Broccoli savoury custard, Italian toast, Mouna, Crusty pistachio, almond and apricot flan, ... All |
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