| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 50 RDI=7 % | 710 RDI=40 % | 2,990 RDI: 40 % |
| Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 420 RDI: 5 % |
| Per person | 10 RDI=4 % | 8 RDI=1 % | 10 RDI=2 % | 180 RDI=9 % | 750 RDI: 9 % |
Change currency:

Like these other recipes: Stuffed artichokes au gratin, Smoked haddock and leek fondue tartines, Nanou's tuna tart, Spinach and Mushrooms with Pesto, Sliced chicken with mushrooms and broccoli, ... See them all 63

Like these other recipes: Mushroom bourguignon, Kouign-amann, Household cake (Gâteau de ménage), Moist Lemon Cake, Steak burger topped with egg, ... See them all 485

Like these other recipes: Marinated tuna and cabbage, Curried tuna cubes, Shiro-goma salad, Glazed mushrooms with plain rice, Vietnamese prawns, ... See them all 17

Like these other recipes: Little chocolate and hazelnut fondants, Muffin dough, Elsa's Comtoise galette, Cheese tart, Basic cake batter - the French way, ... See them all 247
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)