| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=7 % | 24 g RDI=9 % | 2 g RDI=3 % | 136 kcal RDI=7 % | 572 kJ RDI=7 % |
| Per person | 18 g RDI=29 % | 92 g RDI=35 % | 8 g RDI=12 % | 522 kcal RDI=26 % | 2,189 kJ RDI=26 % |
| Whole recipe | 74 g RDI=114 % | 371 g RDI=140 % | 34 g RDI=47 % | 2,091 kcal RDI=105 % | 8,757 kJ RDI=105 % |




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