This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Spicy mustard cauliflower cheese
This delicious twist on cauliflower cheese is cooked in 3 stages: the cauliflower is steamed on its own before being fried with the spices. It is then topped with cheese and breadcrumbs, and browned in the oven.
60 K 4.5/5 (4 reviews)
1 hour 1 min.
Easy
4.45 €
6 people
13 IngredientsLast modified on: May 24th 2020
For 6 people, you will need:
- 1
50 g grated cheese - 2
20 g breadcrumbs - 3
parsley - 4
1 cauliflower - 5
1 onion - 6
1 teaspoon curry powder - 7
1 tablespoon mustard seeds - 8
1 teaspoon cumin seeds - 9
1 teaspoon mustard powder - 10
3 tablespoons olive oil - 11
250 ml liquid cream - 12
salt - 13
pepper - Total weight: 1,720 grams
Times for this recipe
Preparation: 25 min.
Cooking: 40 min.
All in all: 1 hour 1 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Prepare the gratin topping: mix in a bowl 50 g grated cheese, 20 g breadcrumbs and the chopped parsley.
Set aside.
Set aside.
Stage 2 - ⌛ 10 min.
Prepare 1 cauliflower.
Stage 3 - ⌛ 7 min.
Steam the cauliflower until it is barely done.
Stage 4
Alternatively, you can boil it in salted water or vegetable stock.
Stage 6 - ⌛ 3 min.
Prepare the spice mixture: mix in a cup 1 teaspoon curry powder, 1 tablespoon mustard seeds, 1 teaspoon cumin seeds and 1 teaspoon mustard powder.
Preheat the oven to 390°F (200°C)
Preheat the oven to 390°F (200°C)
Stage 7 - ⌛ 2 min.
Use a casserole or skillet that can go both on the hob and in the oven. Put on high heat and pour in 3 tablespoons olive oil. When good and hot the chopped onion, salt and pepper.
Cook for 1 or 2 minutes without colouring.
Cook for 1 or 2 minutes without colouring.
Stage 8 - ⌛ 2 min.
Add the spice mixture and turn down the heat.
Cook for 1 or 2 minutes, stirring constantly.
Cook for 1 or 2 minutes, stirring constantly.
Stage 9 - ⌛ 10 min.
Add 250 ml liquid cream, deglaze the bottom of the pan with a wooden spatula and leave to thicken for about 10 minutes.
Check the seasoning.
Check the seasoning.
Stage 10 - ⌛ 2 min.
Add the cauliflower, mix well and cook like this for 1 or 2 minutes.
Stage 11 - ⌛ 1 min.
Scatter the gratin topping over...
Stage 12 - ⌛ 15 min.
...and brown in the oven for about 15 minutes (finish under the grill if necessary).
Remarks
You can vary the spice mixture, but do keep mustard (both seeds and powder) as the basis and add your preferred spices to this.
If you don't have any mustard powder, use double the weight of mustard paste.
If you don't have any mustard powder, use double the weight of mustard paste.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Based on a recipe by Yotam Ottolenghi.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 80 RDI=8 % | 140 RDI=20 % | 1,790 RDI=90 % | 7,500 RDI: 90 % |
| Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 8 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 8 RDI=3 % | 10 RDI=1 % | 20 RDI=4 % | 300 RDI=20 % | 1,250 RDI: 20 % |
How much will it cost?
- For 6 people : 4.45 €
- Per person : 0.75 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Liquid cream
Like these other recipes: Summer Salmon Blanquette, Pear and strawberry verrine with tiramisu cream, Late Winter Soup with Fresh Spinach, Layered Leek and Egg Gratin , Tenderloin steak with beetroot tops and mushrooms, ... See them all 172
Grated cheese
Like these other recipes: Gratin "grilled inside", Mornay onion tart, Baker's pizza, Alpine gratin, Bolognaise lasagne, ... See them all 75
Breadcrumbs
Like these other recipes: Tomatoes Provençal, Escalope cordon bleu, Manou's zucchinis garnished, Scallops au gratin, Eggplant Polpette, ... See them all 22
Olive oil
Like these other recipes: Fresh spinach with cream, Spinach and Comté Loaf, Mussels with arroz negro, Chicken and mushroom brik rolls, Rice with spring greens, ... See them all 551
Other recipes you may also like
Vegetable tian
A tian is a slow-cooked Mediterranean dish. It consists mainly of sliced vegetables packed in vertical rows and baked in the oven. This version, inspired by Isabelle's, is boosted with a little grilled ham and cheese. September 23th 202063 K 2 hours 15 min.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette. January 1st 2025315 K 24.5 3 hours 8 min.
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter. February 21th 2011343 K 14 40 min.
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version of the former recipe, with video. December 31th 20111.68 M 74.3 4 hours 40 min.
Sweet pancake rolls from Brittany
Stewed apples, raisins soaked in whisky, toasted almonds, rolled in a lightly caramelized pancake. March 10th 2015262 K4.3 2 hours 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.