Spicy mustard cauliflower cheese


Spicy mustard cauliflower cheese
This delicious twist on cauliflower cheese is cooked in 3 stages: the cauliflower is steamed on its own before being fried with the spices. It is then topped with cheese and breadcrumbs, and browned in the oven.
7,4244.5/5 for 2 ratings
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Last modified on: May 24th 2020

For 6 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
23 min.38 min.1 hour 1 min.
At what time?
  • When will I finish if I start the recipe at a certain time?
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Keeping:

1 or 2 days in the fridge, covered with plastic film.

Step by step recipe


Stage 1 - 5 min.
Spicy mustard cauliflower cheese : Photo of step #1
Prepare the gratin topping: mix in a bowl 50 g grated cheese, 20 g breadcrumbs and the chopped parsley.

Set aside.

Stage 2 - 10 min.
Spicy mustard cauliflower cheese : Photo of step #2
Prepare 1 cauliflower.

Stage 3 - 7 min.
Spicy mustard cauliflower cheese : Photo of step #3
Steam the cauliflower until it is barely done.

Stage 4
Spicy mustard cauliflower cheese : Photo of step #4
Alternatively, you can boil it in salted water or vegetable stock.

Stage 5 - 4 min.
Spicy mustard cauliflower cheese : Photo of step #5
Prepare 1 onion and chop finely.

Stage 6 - 3 min.
Spicy mustard cauliflower cheese : Photo of step #6
Prepare the spice mixture: mix in a cup 1 teaspoon curry powder, 1 tablespoon mustard seeds, 1 teaspoon cumin seeds and 1 teaspoon mustard powder.

Preheat the oven to 390°F (200°C)

Stage 7 - 2 min.
Spicy mustard cauliflower cheese : Photo of step #7
Use a casserole or skillet that can go both on the hob and in the oven. Put on high heat and pour in 3 tablespoons olive oil. When good and hot the chopped onion, salt and pepper.

Cook for 1 or 2 minutes without colouring.

Stage 8 - 2 min.
Spicy mustard cauliflower cheese : Photo of step #8
Add the spice mixture and turn down the heat.

Cook for 1 or 2 minutes, stirring constantly.

Stage 9 - 10 min.
Spicy mustard cauliflower cheese : Photo of step #9
Add 250 ml liquid cream, deglaze the bottom of the pan with a wooden spatula and leave to thicken for about 10 minutes.

Check the seasoning.

Stage 10 - 2 min.
Spicy mustard cauliflower cheese : Photo of step #10
Add the cauliflower, mix well and cook like this for 1 or 2 minutes.

Stage 11 - 1 min.
Spicy mustard cauliflower cheese : Photo of step #11
Scatter the gratin topping over...

Stage 12 - 15 min.
Spicy mustard cauliflower cheese : Photo of step #12
...and brown in the oven for about 15 minutes (finish under the grill if necessary).

Remarks

You can vary the spice mixture, but do keep mustard (both seeds and powder) as the basis and add your preferred spices to this.

If you don't have any mustard powder, use double the weight of mustard paste.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,791 Kcal or 7,499 Kj51 gr81 gr140 gr
90 %20 %8 %21 %
Per 100 g
Energetic valueProteins CarbohydratesFats
104 Kcal or 435 Kj3 gr5 gr8 gr
5 %1 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
299 Kcal or 1,252 Kj9 gr13 gr23 gr
15 %3 %1 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

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Note : These prices are only approximate.

Source

Based on a recipe by Yotam Ottolenghi.

More recipes?

This recipe uses (among others)
Liquid creamLiquid cream: You can get more informations, or check-out other recipes which use it, for example: Flaked almond tart, Strawberry, kiwi and mascarpone verrines, Endive and beer soup, Pain perdu, The total turnip, ... All
Grated cheeseGrated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed baguette , Cheese tart, Potato and broccoli gratin, Vegetable clafoutis, Firied fillet of sea bream with polenta, ... All
BreadcrumbsBreadcrumbs: You can check-out other recipes which use it, like for example: Fish "à la Bordelaise", Tomatoes Provençal, Mini Mont d'Or fondue with "spuds in blankets", Curried tuna cubes, Fish in a seed crust, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Carrot-top pesto, Penne with Mushrooms, Avocado with Sautéed Prawns , Carbonnade, Tahitian style fish, ... All

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