4 tomatoes
150 g macédoine of vegetables
Fine (or table) salt| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 49 RDI=75 % | 193 RDI=73 % | 111 RDI=152 % | 206 RDI=10 % | 862 RDI: 10 % |
| Per 100 g | 8 RDI=14 % | 35 RDI=13 % | 20 RDI=28 % | 37 RDI=2 % | 157 RDI: 2 % |
| Per person | 12 RDI=19 % | 48 RDI=18 % | 27 RDI=38 % | 51 RDI=3 % | 216 RDI: 3 % |
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