4 tomatoes
150 g macédoine of vegetables
Fine (or table) salt| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 190 RDI=20 % | 110 RDI=20 % | 210 RDI=10 % | 860 RDI: 10 % |
| Per 100 g | 8 RDI=3 % | 40 RDI=3 % | 20 RDI=3 % | 40 RDI=2 % | 160 RDI: 2 % |
| Per person | 10 RDI=5 % | 50 RDI=5 % | 30 RDI=4 % | 50 RDI=3 % | 220 RDI: 3 % |
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