Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 40 RDI=3 % | 80 RDI=10 % | 1,010 RDI=50 % | 4,210 RDI: 50 % |
Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 7 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
Per person | 8 RDI=3 % | 8 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,050 RDI: 10 % |
Like these other recipes: Greek salad, Thin summer tart "à la grecque", Cretan salad, Pan con tomate, Preserved tomatoes, ... See them all 75
Like these other recipes: Apple Batter Puddings, Tiramisu, Sushi, Tatin apples with mascarpone cream, Caribbean upside-down cake, ... See them all 232
Like these other recipes: Eggs with tomatoes and courgettes, Tahitian style fish, Courgettes (zuchinis) , Roasted vegetables with thyme and green sauce, Veal with mushrooms and green asparagus, ... See them all 513
Like these other recipes: Chicken "cantina", Green beans with tomato cream sauce, Sausage rougail, Mussels with arroz negro, Gratin Dauphinois, ... See them all 89
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)