| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 3 g RDI=1 % | 7 g RDI=10 % | 93 kcal RDI=5 % | 393 kJ RDI=5 % |
| Per person | 8 g RDI=13 % | 8 g RDI=3 % | 20 g RDI=28 % | 251 kcal RDI=13 % | 1,053 kJ RDI=13 % |
| Whole recipe | 33 g RDI=52 % | 35 g RDI=13 % | 81 g RDI=111 % | 1,005 kcal RDI=50 % | 4,210 kJ RDI=50 % |




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