Fried eggs with tomatoes


Fried eggs with tomatoes
In this recipe, thick slices of tomato are cooked first, then the eggs are left to cook gently in the spaces between them.

Particularly delicious served simply with a trickle of balsamic vinegar.
101 K 4.8/5 (14 reviews)497500
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Last modified on: November 27th 2013
For this recipe: Printable Follow
For 4 people, you will need:

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Times for this recipe
Preparation
15 min.
Cooking
20 min.
All in all
35 min.
Preparation 15 min.
Cooking 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 5 min.
Fried eggs with tomatoes : Stage 1
Cut out the stalk end of each tomato.

Stage 2 - ⌛ 3 min.
Fried eggs with tomatoes : Stage 2
Then cut into slices about about 1cm (0.5 inch) thick. Salt and pepper on both sides. Set aside

Stage 3 - ⌛ 1 min.
Fried eggs with tomatoes : Stage 3
Heat 4 tablespoons olive oil in a large non-stick frying pan or saucepan on medium heat.

Add the herbs and garlic and stir round gently.

Stage 4 - ⌛ 5 min.
Fried eggs with tomatoes : Stage 4
Arrange the tomato slices in the pan on top of the herbs and leave to cook, but be sure not to let them burn.

Heat the plates.

Stage 5 - ⌛ 5 min.
Fried eggs with tomatoes : Stage 5
Turn the tomato slices over and cook the same way on the other side.

Stage 6 - ⌛ 2 min.
Fried eggs with tomatoes : Stage 6
After this, you should be able to pull off the tomato skin. Discard this, along with the herbs and garlic.

Stage 7 - ⌛ 2 min.
Fried eggs with tomatoes : Stage 7
Push the tomatoes aside, leaving "holes" to take the eggs.

Stage 8 - ⌛ 8 min.
Fried eggs with tomatoes : Stage 8
Pour the eggs between the tomatoes and leave to cook over low heat until the white is completely set. Salt and pepper the eggs lightly.

Now your fried eggs and tomatoes are ready, you just need to slide them carefully onto the plates, trickle a little balsamic vinegar over. Serve immediately.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g3 g RDI=5 %3 g RDI=1 %7 g RDI=10 %93 kcal RDI=5 %393 kJ RDI=5 %
Per person8 g RDI=13 %8 g RDI=3 %20 g RDI=28 %251 kcal RDI=13 %1,053 kJ RDI=13 %
Whole recipe33 g RDI=52 %35 g RDI=13 %81 g RDI=111 %1,005 kcal RDI=50 %4,210 kJ RDI=50 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, Sulfites
How much will it cost?
For 4 people
4.90 €
Per person
1.25 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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