| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 40 RDI=3 % | 80 RDI=10 % | 1,010 RDI=50 % | 4,210 RDI: 50 % |
| Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 7 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
| Per person | 8 RDI=3 % | 8 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,050 RDI: 10 % |
Change currency:

Like these other recipes: Greek salad, How to peel tomatoes using a flame, Italian toast, Mexican ceviche, Guacamole, ... See them all 76

Like these other recipes: New peas with pesto, Panzanella, Savoury mini-madeleines with 2 cheeses, Leek and fresh tuna tart, Leek and Jerusalem artichoke soup, ... See them all 553

Like these other recipes: Quiche filling mixture, Cantucci di Prato, Crunchy little pieces of fish, Yeast-based flaky dough (for croissants), Koulibiak in pie dish, ... See them all 248

Like these other recipes: Pork roast with herbs, Fish in white wine, Roast beef "like they do it in Santa Fe", Bruschetta and mozzarella, Cajun pulled pork, ... See them all 67
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)