Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 19 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,006 Kcal or 4,212 Kj | 34 gr | 35 gr | 81 gr |
50 % | 13 % | 3 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
94 Kcal or 394 Kj | 3 gr | 3 gr | 8 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 8 gr | 9 gr | 20 gr |
13 % | 3 % | 1 % | 3 % |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Mixed salad, Warm broccoli and Tuna Salad, Mixed tomato salad, Ratatouille, Crab and smoked salmon club sandwiches , ... All |
![]() | Egg: You can get more informations, or check-out other recipes which use it, for example: Fish Mousselines, Coconut pyramids, Coconut sweetcrust pastry, Chocolate cake, Rémoulette of celeriac, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Lebanese Tabbouleh, Provençal remoulade sauce, Maroilles cheese quiche, Vol-au-vent, Potato wallets, ... All |
![]() | Garlic clove: You can get more informations, or check-out other recipes which use it, for example: Hot tomato sauce, Stuffed tomatoes and courgettes, Green hummus, Tomato sauce for pizzas, Erika's ceviche, ... All |
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