| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 290 RDI=110 % | 2,300 RDI=220 % | 70 RDI=10 % | 750 RDI=40 % | 3,140 RDI: 40 % |
| Per 100 g | 90 RDI=30 % | 700 RDI=70 % | 20 RDI=3 % | 230 RDI=10 % | 950 RDI: 10 % |
| Per person | 70 RDI=30 % | 580 RDI=50 % | 20 RDI=3 % | 190 RDI=9 % | 790 RDI: 9 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Dandelion salad, Canapés of red mullet with poppy seeds, Greek style sandwiches, Tartine du pêcheur , Gratin slices with spinach, ... See them all 76

Like these other recipes: Vegetable tian, Sliced cauliflower with 3 cheeses, Pissaladière with puff pastry, Express chilli con carne, Prawn salad with a crunch, ... See them all 551

Like these other recipes: Small ratatouille with , Shakshuka, Late-season tomato sauce, Ratatouille confite, Hamburgers, ... See them all 76

Like these other recipes: Ham and endives au gratin, Crab Cakes, Creamy spinach à la Lombarde, Cauliflower curry, Steamed leeks with morel sabayon, ... See them all 684
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-25)