












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 50 RDI=4 % | 110 RDI=20 % | 1,410 RDI=70 % | 5,910 RDI: 70 % |
| Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
Change currency:

Like these other recipes: Baker's chicken and potato tart, Like a Boursin with garlic and herbs, Chicken and avocado bagels, Surf and turf club sandwich, Oriane's tuna rillettes , ... See them all 15

Like these other recipes: Pears and caramelised walnut samosas , Valay-Brest, Walnut paste, Raw beetroot mousse with walnuts, Apple Strudel, ... See them all 20

Like these other recipes: Stuffed artichokes au gratin, Cauliflower and avocado rémoulade, Eggs with tomatoes and courgettes, Cretan-style salmon , Algerian brik rolls, ... See them all 541

Like these other recipes: Preserved tomatoes, Cheese and tomato tart, Chicken and Avocado Salad, Vegetable tian, Greek salad, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)