












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 50 RDI=4 % | 110 RDI=20 % | 1,410 RDI=70 % | 5,910 RDI: 70 % |
| Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
Change currency:

Like these other recipes: Avocado "tarte fine", Spinach and cashew brik rolls, Beetroot and cream cheese verrines, Cheese and tomato tart, Avocado with gravlax, ... See them all 15

Like these other recipes: Chocolate mendiants, Caramelized apple and walnut cake, Raw beetroot salad, Beetroot and black radish salad, Apple and whisky crumble, ... See them all 20

Like these other recipes: Scallop and leek pancakes, Cauliflower "moelleux" in ramekins, Paté en croute (terrine in a pie crust), Tomato sauce (with fresh tomatoes), Fresh spinach with cream, ... See them all 548

Like these other recipes: Tomato ladybirds, Tomato sauce (with fresh tomatoes), Pollack fillet baked with rice and vegetables., Tomato pesto, How to prepare tomatoes, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-28)