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Name: Oven-roasted Sprouts
Prep time: 23 min
Cook time: 30 min
Total time: 53 min
Yield: 4 people
Cuisine: french
Ingredients: 750 g Brussels sprouts; 4 tablespoons Herb olive oil; salt; pepper

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Oven-roasted Sprouts

Here is an original way to pep up Brussels sprouts: roasted in the oven.

Cooked this way, they will be lightly crisped on the outside and melting in the middle.

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Last modified on: February 10^th 2016

For 4 people, you will need:

1 750 g Brussels sprouts
2 4 tablespoons Herb olive oil
3 salt
4 pepper
Total weight: 810 grams

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Measures:

How long does it take?

Fulfillment

Preparation	Cooking	Start to finish
23 min.	30 min.	53 min.

Preservation:

Several days in the fridge, covered with plastic film.

At what time?

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Step by step recipe

Stage 1

20 min.

Trim, rinse and dry 750 g Brussels sprouts.

Cut in half lengthways.

Stage 2

3 min.

Put the sprouts into a bowl, trickle 4 tablespoons Herb olive oil over, salt and pepper, then mix well for a few minutes to make sure they are evenly coated with the oil and seasonings.

Preheat the oven to 360°F (180°C).

Stage 3

30 min.

Spread the sprouts on a baking sheet and roast for about 30 minutes.

Stage 4

Take the sprouts out of the oven when they are nicely browned.

Serve piping hot to accompany meat, for example.

Remarks

If you do not have any herb olive oil, use plain olive oil and scatter a little thyme over the sprouts, if you have some.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 3.62 €
Per person : 0.91 €

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe use (among others)

	Brussels sprouts: You can check-out other recipes which use it, like for example: Sautéed Green Vegetables, Veal Chop With Assortment of Vegetables, Quartet of brassicas with cream , Country vegetable soup, Melt-in-the mouth meat and vegetables in a sealed casserole, ... All
	Herb olive oil: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, Italian toast, Salmon rillettes, Potatoes with smoked salmon, Fine multi-tomato tart, ... All
	Salt: You can get more informations, or check-out other recipes which use it, for example: Potimarron (Japanese chestnut pumpkin) purée, Tournedos Rossini, Fish in white wine, Breton leek and mushroom tart, Roscoff loaf, ... All
	Pepper: You can get more informations, or check-out other recipes which use it, for example: Duo of slow-cooked pork, Pork chops with a duo of brassicas, Chicken breasts in a potato crust, Oriane's tuna rillettes , Spring Bread, ... All

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