Preparation | Cooking | Start to finish |
---|---|---|
23 min. | 30 min. | 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
472 Kcal or 1,976 Kj | 30 gr | 53 gr | 16 gr |
24 % | 12 % | 5 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
58 Kcal or 243 Kj | 4 gr | 6 gr | 2 gr |
3 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
118 Kcal or 494 Kj | 8 gr | 13 gr | 4 gr |
6 % | 3 % | 1 % | 1 % |
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