Preparation | Cooking | Start to finish |
---|---|---|
23 min. | 30 min. | 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
472 Kcal or 1,976 Kj | 30 gr | 53 gr | 16 gr |
24 % | 12 % | 5 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
58 Kcal or 243 Kj | 4 gr | 6 gr | 2 gr |
3 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
118 Kcal or 494 Kj | 8 gr | 13 gr | 4 gr |
6 % | 3 % | 1 % | 1 % |
Brussels sprouts: You can check-out other recipes which use it, like for example: Quartet of brassicas with cream , Frichti from Bruxelles, Melt-in-the mouth meat and vegetables in a sealed casserole, Roast Brussels sprouts with sage and lemon, Pork chops with a duo of brassicas, ... All | |
Herb olive oil: You can get more informations, or check-out other recipes which use it, for example: Quick flaky pizza, Thin cherry tomato and pesto tart, Light herb sauce, Fine multi-tomato tart, Salmon rillettes, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Tagliatelle and courgette spaghetti, carbonara style, Super-green, super-thrifty soup, Turnip and Jerusalem artichoke soup, Wiener Schnitzel, Ardennes Salad, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Seafood sauerkraut, Chicken pie, Spinach and Comté Loaf, Marinated tuna and cabbage, Panzanella, ... All |
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