700 g green beans
4 potatoes
1 red onion
1 bunch parsley
50 g Comté cheese
5 tablespoons french dressing (vinaigrette)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 180 RDI=20 % | 80 RDI=10 % | 1,670 RDI=80 % | 7,000 RDI: 80 % |
| Per 100 g | 2 RDI=1 % | 10 RDI=1 % | 5 RDI=1 % | 110 RDI=5 % | 440 RDI: 5 % |
| Per person | 10 RDI=5 % | 50 RDI=4 % | 20 RDI=3 % | 420 RDI=20 % | 1,750 RDI: 20 % |
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