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Coconut pyramids

Small coconut cakes, golden, crusty, and soft inside.

315K 75 2.3

Last modified on: February 21^th 2011

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For 10 Coconuts pyramids, you will need:

1 125 g dessicated coconut
2 90 g caster sugar
3 1 egg
Total weight: 265 grams

Change these quantities to make: 5 Coconuts pyramids 10 Coconuts pyramids 20 Coconuts pyramids 30 Coconuts pyramids

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
49 min.	49 min.

At what time:

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Step by step recipe

Stage 1 - 2 min.

Preheat oven to 180°C or 356°F.

In a bowl, pour 90 g caster sugar and 1 egg.

Stage 2 - 3 min.

Beat to mix.

Stage 3

Do it quickly, stop as soon as it is well mixed.

Stage 4 - 1 min.

Add 125 g dessicated coconut.

Stage 5 - 3 min.

Then mix with your hand or a spatula.

Stage 6

Stop as soon as evenly mixed.

Stage 7 - 20 min.

Form pyramids: take small amounts of dough and put on a baking sheet, form into pyramid shapes with a narrow base (they will spread during cooking).

You can also make little balls, or use a forcing bag.

Stage 8 - 20 min.

Put in the oven for about 20 minutes (it depends on the size). They should be golden and crusty on the outside, but still soft inside.

Stage 9

Leave to cool on a wire rack.

Remarks

You can add a half teaspoon of rum to the egg if you like it.

For almond pyramids, use ground almonds instead of coconut (but it's not quite as good, and less golden when baked).

Keeping

Several days in a closed metal box.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
587 Kcal or 2,458 Kj	12 gr	113 gr	10 gr
29 %	5 %	11 %	1 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
221 Kcal or 925 Kj	5 gr	43 gr	4 gr
11 %	2 %	4 %	1 %

Per piece
Energetic value	Proteins	Carbohydrates	Fats
59 Kcal or 247 Kj	1 gr	11 gr	1 gr
3 %	<1 %	1 %	<1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg

How much will it cost?

For 10 Coconuts pyramids : 0.87 €
Per Coconut pyramids : 0.09 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Source

Nicolas.

This recipe uses (among others)

	Dessicated coconut: You can check-out other recipes which use it, like for example: Coconut "croute à thé", Coconut paste, Coconut tuiles, Coconut sweetcrust pastry, ... All
	Caster sugar: You can get more informations, or check-out other recipes which use it, for example: Plain cake, Doughnuts, Apple paste, Passion fruit jellies, Pistachio ice cream, ... All
	Egg: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, Quiche filling mixture, Tarte à l'coloche, Rémoulette dressing, Scrambled eggs (Oeufs brouillés), ... All

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