| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 130 RDI=20 % | 1,580 RDI=80 % | 6,610 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 6 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per cakes | 9 RDI=3 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Change currency:

Like these other recipes: Seafood feuillantines, Breton Sandwich, Crab and smoked salmon club sandwiches , Verrine of avocado mousse and crab, ... See them all 4

Like these other recipes: Boeuf (beef) bourguignon, Bistro-style cabbage salad, Steak burger topped with egg, Chicano burger, Sausage and mashed potatoes, ... See them all 104

Like these other recipes: Stuffed mushrooms au gratin, Thin summer tart "à la grecque", How to beat egg whites, Nanou's apple and almond cake, Corn salad with croutons, ... See them all 71

Like these other recipes: French toast "cordon bleu", Wiener Schnitzel, Crunchy little pieces of fish, Potato and onion scarpaccia, Curried tuna cubes, ... See them all 23
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)