| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 130 RDI=20 % | 1,580 RDI=80 % | 6,610 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 6 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per cakes | 9 RDI=3 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Change currency:

Like these other recipes: Verrine of avocado mousse and crab, Breton Sandwich, Seafood feuillantines, Crab and smoked salmon club sandwiches , ... See them all 4

Like these other recipes: Sesame fried scampi, Gratin of leeks with Morbier cheese, Creamy "terre et mer" pots, Dandelion salad, Crispy spinach rolls, ... See them all 104

Like these other recipes: Manou's zucchinis garnished, Spicy mustard cauliflower cheese, Creamy Comtoise artichoke gratin, Zucchini ripiene, French toast "cordon bleu", ... See them all 23

Like these other recipes: Smoked haddock and leek fondue tartines, Broccoli salad with chervil-lemon mayonnaise, Exotic fruit tart, Nanou's tuna tart, Tabbouleh, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)