Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 20 RDI=2 % | 120 RDI=20 % | 1,440 RDI=70 % | 6,040 RDI: 70 % |
Per 100 g | 6 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 660 RDI: 8 % |
Per person | 10 RDI=5 % | 5 RDI=1 % | 30 RDI=5 % | 360 RDI=20 % | 1,510 RDI: 20 % |
Like these other recipes: Green asparagus omelette, Minestrone, Scallops with green asparagus tips and parmesan, Pasta with green asparagus, Veal with mushrooms and green asparagus, ... See them all 9
Like these other recipes: Far Normandy-Brittany, Normandy seafood stew, Creamy risotto with vegetables , Eggs "en cocotte" with spinach, Sliced veal with leeks and mushrooms, ... See them all 170
Like these other recipes: Genoese croque-monsieur, Penne with purple artichokes, Meatballs, Gnocchi alla romana, Turnip leaf pesto, ... See them all 60
Like these other recipes: Pan con tomate, Tomatoes Provençal, Spinach and Mushrooms with Pesto, Brussels sprouts à la Lombarde, Cauliflower and purple eggplant with Greek pesto, ... See them all 532
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)