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Sesame rice

Sesame rice
Sesame rice is a simple recipe: once cooked, the rice is dressed with a drizzle of sesame oil, then mixed with toasted sesame seeds.

This delicious double sesame flavour makes it an ideal accompaniment for meat or fish.
53 K 4.4/5 (7 reviews)
Grade this recipe:
duree20 min. difficultéEasy prix0.90 € pour combien350 g ingredients3 Ingredients
Keywords:
Last modified on: November 17th 2021
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For 350 g, you will need:
  • 1 rice 200 g rice
  • 2 sesame seeds 30 g sesame seeds
  • 3 sesame oil 30 g sesame oil
  • Total weight: 260 grams
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 4 min.
Cooking: 15 min.
All in all: 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 10 min.
Sesame rice : Stage 1
Cook 200 g rice using whatever method you prefer, for example in a rice-cooker.
Stage 2 - ⌛ 5 min.
Sesame rice : Stage 2
Meanwhile toast 30 g sesame seeds for 5 minutes in a small frying pan on medium heat...
Stage 3
Sesame rice : Stage 3
...stirring frequently.
Stage 4 - ⌛ 1 min.
Sesame rice : Stage 4
When the rice is cooked, add 30 g sesame oil...
Stage 5 - ⌛ 1 min.
Sesame rice : Stage 5
...and mix.
Stage 6 - ⌛ 1 min.
Sesame rice : Stage 6
Add the toasted sesame seeds...
Stage 7 - ⌛ 1 min.
Sesame rice : Stage 7
...and mix again.

Your sesame rice is ready.
Remarks
The quantities of sesame oil and seeds are approximate, so do feel free to adapt them to suit your own taste.
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe10 RDI=4 %40 RDI=4 %50 RDI=7 %620 RDI=30 %2,580 RDI: 30 %
Per 100 g3 RDI=1 %20 RDI=2 %20 RDI=3 %240 RDI=10 %990 RDI: 10 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Sesame
How much will it cost?
  • For 350 g : 0.90 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Rice
Rice

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Sesame oil
Sesame oil

Like these other recipes: Ali Baba bread, Grilled fillet of salmon with corn-salad cream, Shiro-goma salad, Sautéed Pork with Peanuts, Pollack fillet baked with rice and vegetables., ... See them all 9

Sesame seeds
Sesame seeds

Like these other recipes: Seeded loaf, Black sesame flan, Fish in a sesame crust, Crispy rolls with chicken and leek, Mixed seed grissini, ... See them all 23

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