Vietnamese prawns


Vietnamese prawns
In this recipe, the prawns are first lightly fried, then spiced up with a piquant sauce.
99K 26 4.3
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Last modified on: May 26th 2013

Keywords for this recipe:PrawnsVietnamNuoc mamSauceSoyaHerbs
For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
44 min.10 min.54 min.
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Step by step recipe


Stage 1
Vietnamese prawns : Photo of step #1
Shell 400 g prawns (for this recipe it doesn't much matter whether they're cooked or raw).

Remove the dark "thread" (the gut) from each prawn as this can give a bitter taste. To do this, split the prawn along its back...

Stage 2
Vietnamese prawns : Photo of step #2
...then gently pull out the gut and discard it.

Stage 3 - 20 min.
Vietnamese prawns : Photo of step #3
Prepare all the prawns like this.

Stage 4 - 10 min.
Vietnamese prawns : Photo of step #4
Rinse 1 sprig thyme, chop 1 shallot, chop 1 teaspoon ginger into small pieces and chop 2 tablespoons fresh coriander (cilantro) .

Stage 5 - 8 min.
Vietnamese prawns : Photo of step #5
Remove and discard the seeds from the chilli, then chop finely. Peel 2 cloves garlic and chop very finely.

Stage 6 - 3 min.
Vietnamese prawns : Photo of step #6
Prepare the sauce by combining in a bowl: 2 tablespoons soy sauce, 2 tablespoons water, 2 tablespoons Vietnamese fish sauce (nuoc mam) and the juice of 1 lime.

Add the chopped garlic and chilli and a little pepper.

Stage 7 - 4 min.
Vietnamese prawns : Photo of step #7
Heat 3 tablespoons sesame oil in a frying pan (or, ideally, a wok) on high heat. When good and hot, tip in the shallots, then the prawns and sauter (fry while tossing gently) until lightly caramelized (3 or 4 minutes).

Stage 8 - 1 min.
Vietnamese prawns : Photo of step #8
Add the thyme, ginger and coriander. Mix well and cook for 1 minute.

Stage 9 - 5 min.
Vietnamese prawns : Photo of step #9
Pour in the sauce and leave the liquid to reduce by about half.

Stage 10 - 3 min.
Vietnamese prawns : Photo of step #10
Discard the sprig of thyme and serve without delay on a bed of white rice, for example. This dish looks attractive served in small individual bowls.
Remarks
Try replacing the coriander with lemon balm if you can, which gives an even more subtle flavour.
Keeping
A few minutes once cooked, but can be reheated.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
846 Kcal or 3,542 Kj80 gr30 gr45 gr
42 %31 %3 %7 %
Per 100 g
Energetic valueProteins CarbohydratesFats
115 Kcal or 481 Kj11 gr4 gr6 gr
6 %4 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
211 Kcal or 883 Kj20 gr8 gr11 gr
11 %8 %1 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 people : 6.10 €
  • Per person : 1.53 €

Change currency:

Note : These prices are only approximate.
Source
Based on Catherine's recipe.
This recipe uses (among others)
PrawnsPrawns: You can check-out other recipes which use it, like for example: Prawn salad with a crunch, Spicy seafood plancha, Curried prawn risotto, Quick prawn curry, Seafood sauerkraut, ... All
Chilli pepperChilli pepper: You can check-out other recipes which use it, like for example: Erika's ceviche, Sausage rougail, ... All
Sesame oilSesame oil: You can check-out other recipes which use it, like for example: Pollack fillet baked with rice and vegetables., Ali Baba bread, Grilled fillet of salmon with corn-salad cream, Sesame cookies, Chinese Soup, ... All
WaterWater: You can get more informations, or check-out other recipes which use it, for example: Minestrone, Turnip and Jerusalem artichoke soup, Leek and potato soup, Chicken pie, Sausage and lentils "en cocotte", ... All
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