| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 8 g RDI=13 % | 8 g RDI=3 % | 13 g RDI=19 % | 189 kcal RDI=9 % | 792 kJ RDI=9 % |
| Per person | 29 g RDI=46 % | 30 g RDI=11 % | 50 g RDI=69 % | 697 kcal RDI=35 % | 2,918 kJ RDI=35 % |
| Whole recipe | 119 g RDI=185 % | 121 g RDI=46 % | 202 g RDI=277 % | 2,788 kcal RDI=139 % | 11,673 kJ RDI=139 % |



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