| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=12 % | 6 g RDI=3 % | 12 g RDI=18 % | 174 kcal RDI=9 % | 730 kJ RDI=9 % |
| Per person | 31 g RDI=49 % | 27 g RDI=10 % | 52 g RDI=72 % | 713 kcal RDI=36 % | 2,987 kJ RDI=36 % |
| Whole recipe | 127 g RDI=196 % | 110 g RDI=42 % | 211 g RDI=289 % | 2,854 kcal RDI=143 % | 11,949 kJ RDI=143 % |



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