Creamy cauliflower and avocado salad


Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.

The name "Caulicado salad", which is very appealing to children, was of course chosen.
29 K
Grade this recipe:
Keywords:
Last modified on: February 26th 2023
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 4 people, you will need:

Change to the quantities for:
Change measures:
Times for this recipe
Preparation: 25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 15 min.
Creamy cauliflower and avocado salad : Stage 1
Prepare 500 g cauliflower, chop it finely and pour it into a bowl.

Stage 2 - ⌛ 5 min.
Creamy cauliflower and avocado salad : Stage 2
Peel, remove the core and cut into 2 avocados strips.

Stage 3 - ⌛ 2 min.
Creamy cauliflower and avocado salad : Stage 3
Pour into the bowl, then add the chopped herbs.

Stage 4 - ⌛ 2 min.
Creamy cauliflower and avocado salad : Stage 4
Finish with 4 tablespoons rémoulette dressing, mix well, your salad is ready.
Remarks
If you don't have a remoulette sauce, use a classic remoulade sauce, or even a vinaigrette sauce.
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe10 RDI=3 %20 RDI=1 %0100 RDI=4 %420 RDI: 4 %
Per 100 g1 RDI=0 %1 RDI=0 %010 RDI=0 %40 RDI: 0 %
Per person2 RDI=1 %3 RDI=0 %030 RDI=1 %110 RDI: 1 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,700 k-calories (or 11,300 k-joules) per day for a man
Possible allergens in this recipe: egg, mustard
How much will it cost?
  • For 4 people : 3.20 €
  • Per person : 0.80 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Sugar syrup
Sugar syrup
This syrup is mainly used as a basis for all sorbet recipes, which consist of this syrup and fruit pulp, but it can be also used to soak biscuits for example, or for fruit salads.
February 21th 2011779 K3.5 8 min.
How to extract passion fruit juice
How to extract passion fruit juice
Passion fruit are rather strange fruit as they do not really have much flesh, but rather seeds surrounded by a fine layer of pulp. Here is a way to extract the juice.
March 23th 2011545 K 32.3 20 min.
Mayonnaise
Mayonnaise
Mayonnaise is a cold egg dressing, quite thick, served with many dishes, usually cold too: meat, fish, vegetables, etc.
February 16th 2014832 K5 6 min.
Potato purée
Potato purée
The French have fond childhood memories of this, and while nothing will ever be as good as "Maman" made, here's a fairly straightforward way to make it.
October 3rd 2010257 K5 1 hour 35 min.
Quick chicken curry
Quick chicken curry
This curry is quick to make if you have left over cooked chicken, and is always delicious.
August 25th 2011286 K5 35 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page