Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 100 RDI=9 % | 70 RDI=10 % | 1,290 RDI=60 % | 5,400 RDI: 60 % |
Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 4 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
Like these other recipes: Roasted vegetables with thyme and green sauce, Creamy risotto with vegetables , Cauliflower coconut curry, Sliced cauliflower with 3 cheeses, Paella, ... See them all 49
Like these other recipes: Chickpea salad, Green hummus, Chorba, Mixed vegetable curry, Hummus, ... See them all 10
Like these other recipes: Cod loin with saffron, Langoustine gratin, Black Forest gateau, Crème de foie gras, Creamy risotto with vegetables , ... See them all 170
Like these other recipes: Stuffed tomatoes and courgettes, White bean gratin "à l'italienne", Gratin "grilled inside", Ham pasta bake, Alpine gratin, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)