Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,290 Kcal or 5,401 Kj | 57 gr | 98 gr | 75 gr |
64 % | 22 % | 9 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 6 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 10 gr | 16 gr | 12 gr |
11 % | 4 % | 2 % | 2 % |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower "moelleux" in ramekins, Spicy mustard cauliflower cheese, Parmesan cauliflower cheese, Creamy Winter Vegetable Soup, Roasted vegetables with thyme and green sauce, ... All |
![]() | Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Hummus, Mixed vegetable curry, Couscous, Lebanese-style chickpea salad, Spinach and chick peas "à la milanaise", ... All |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Apple and almond gratin, Chantilly cream, Creamy risotto with vegetables , Apricot fool, Chicken Brussels pie, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Salmon and Spinach Gratin, White bean gratin "à l'italienne", French onion soup, Aperitif rolls, Small green vegetables in Mornay sauce, ... All |
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