Baked salmon fillet
This is a quick recipe for salmon fillet, surrounded by sliced potatoes and baked with lemon juice, olive oil and herbs.
61,2744.5/5 for 30 ratings
Grade this recipe: Last modified on: March 26th 2015
For 4 people, you will need:
½ 
herbs of your choice
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 13 min. | 20 min. | 33 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
A few days in the fridge, covered with plastic film.Step by step recipe
Stage 1 - 5 min.
Preheat the oven to 360°F (180°C).
Prepare the salmon fillet: remove the skin and any remaining bones.
Pour 4 tablespoons olive oil into an oven-proof dish. Turn the salmon in the oil twice to coat it with oil.
Prepare the salmon fillet: remove the skin and any remaining bones.
Pour 4 tablespoons olive oil into an oven-proof dish. Turn the salmon in the oil twice to coat it with oil.
Stage 2 - 1 min.
Stage 3 - 7 min.
Slice 400 g cooked potato and arrange around the salmon.
Scatter the chopped 30 g spring onion (scallion) and herbs of your choice evenly over the top.
If necessary, trickle a little more olive oil over the potatoes.
Scatter the chopped 30 g spring onion (scallion) and herbs of your choice evenly over the top.
If necessary, trickle a little more olive oil over the potatoes.
Stage 4 - 20 min.
Bake for about 20 minutes.
Serve immediately.
Serve immediately.
Remarks
Do be careful not to overcook the salmon, otherwise it will dry out. To help, see this advice about the internal temperature of the fillet.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,428 Kcal or 5,979 Kj | 69 gr | 85 gr | 90 gr |
| 71 % | 27 % | 8 % | 14 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 167 Kcal or 699 Kj | 8 gr | 10 gr | 11 gr |
| 8 % | 3 % | 1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 357 Kcal or 1,495 Kj | 17 gr | 21 gr | 23 gr |
| 18 % | 7 % | 2 % | 3 % |
How much will it cost?
- For 4 people : 6.87 €
- Per person : 1.72 €
Note : These prices are only approximate.
More recipes?
This recipe uses (among others) | Cooked potato: You can check-out other recipes which use it, like for example: Eggs Comtoise, Potato galette, Gratin Parmentier, Gratin of purple artichokes, Crispy potato and mushroom brik rolls, ... All |
 | Salmon fillet: You can check-out other recipes which use it, like for example: Grilled fillet of salmon with corn salad cream, How to grill salmon well, Cretan-style salmon , Gravlax, ... All |
 | Spring onion (scallion): You can check-out other recipes which use it, like for example: Endive and cheese salad with croutons, Warm cauliflower salad with two cheeses, Deep leek and potato quiche, Tartine du pêcheur , Quiche Bretonne, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fish fillet with preserved lemons, Hot tomato sauce, Mushroom and artichoke omelette, Sea bass with coriander cream en papillote, Vegetable stock, ... All |
Other recipes you may also like
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".75,6484.2/5 for 19 ratings 1 hour 14 min.
Finger biscuits
These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.105,8545/5 for 1 ratings 1 hour
Macarons (the original French macaroons)
This recipe really is "of the moment": the success of these small, highly-coloured cakes, in an infinite variety of flavours, is impressive. It's a recipe which needs some care, in order to produce a result worthy of a professional pastrychef. No problem, I will guide you through the recipe,...256,754 714.6/5 for 46 ratings 2 hours 38 min.
Bouquet garni
Used very frequently in French cuisine, a secret of French chefs, it adds flavour to a lot of recipes, and it's easy to prepare. The basic principle is to make a small bundle of herbs, bind them in green leek leaves and to tie it up, so that the whole thing can be removed and discarded easily after...75,3463.5/5 for 2 ratings 12 min.
Tartiflette
A personal version of a classic recipe from Savoy.98,378 14.6/5 for 11 ratings 1 hour 27 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2020-09-27)
Note: We'll never share your email with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
Post your comment or question