Baked salmon fillet


Baked salmon fillet
This is a quick recipe for salmon fillet, surrounded by sliced potatoes and baked with lemon juice, olive oil and herbs.
64,0444.5/5 for 30 ratings
Grade this recipe:

Last modified on: March 26th 2015

For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
13 min.20 min.33 min.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
Work this out...

Keeping:

A few days in the fridge, covered with plastic film.

Step by step recipe


Stage 1 - 5 min.
Baked salmon fillet : Photo of step #1
Preheat the oven to 360°F (180°C).

Prepare the salmon fillet: remove the skin and any remaining bones.

Pour 4 tablespoons olive oil into an oven-proof dish. Turn the salmon in the oil twice to coat it with oil.

Stage 2 - 1 min.
Baked salmon fillet : Photo of step #2
Squeeze the juice of ½ lemon over the fish.

Salt and pepper lightly.

Stage 3 - 7 min.
Baked salmon fillet : Photo of step #3
Slice 400 g cooked potato and arrange around the salmon.

Scatter the chopped 30 g spring onion (scallion) and herbs of your choice evenly over the top.

If necessary, trickle a little more olive oil over the potatoes.

Stage 4 - 20 min.
Baked salmon fillet : Photo of step #4
Bake for about 20 minutes.

Serve immediately.

Remarks

Do be careful not to overcook the salmon, otherwise it will dry out. To help, see this advice about the internal temperature of the fillet.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,428 Kcal or 5,979 Kj69 gr85 gr90 gr
71 %27 %8 %14 %
Per 100 g
Energetic valueProteins CarbohydratesFats
167 Kcal or 699 Kj8 gr10 gr11 gr
8 %3 %1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
357 Kcal or 1,495 Kj17 gr21 gr23 gr
18 %7 %2 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Change currency:

Note : These prices are only approximate.

More recipes?

This recipe uses (among others)
Cooked potatoCooked potato: You can check-out other recipes which use it, like for example: Winemaker's toast, Crispy potato galette with leeks, Croque-monsieur gourmand, Chicken with spinach in a cream sauce , Stuffed mushrooms au gratin, ... All
Salmon filletSalmon fillet: You can check-out other recipes which use it, like for example: Grilled fillet of salmon with corn salad cream, How to grill salmon well, Gravlax, Cretan-style salmon , ... All
Spring onion (scallion)Spring onion (scallion): You can check-out other recipes which use it, like for example: Colcannon, Chickpea salad, Sautéed green vegetables, Kérinou slices, Souda salad, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Tomato sauce for pizzas, Baked potatoes with poached egg and tuna sauce , Escalope of veal in a cream sauce, Polenta with spinach and soft-poached egg, ... All

Other recipes you may also like

Pear tart with almond cream
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".
76,1964.2/5 for 19 ratings 1 hour 14 min.
Finger biscuits
Finger biscuits
These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.
106,1975/5 for 1 ratings 1 hour
Macarons (the original French macaroons)
Macarons (the original French macaroons)
This recipe really is "of the moment": the success of these small, highly-coloured cakes, in an infinite variety of flavours, is impressive. It's a recipe which needs some care, in order to produce a result worthy of a professional pastrychef. No problem, I will guide you through the recipe,...
257,842 714.6/5 for 46 ratings 2 hours 38 min.
Bouquet garni
Bouquet garni
Used very frequently in French cuisine, a secret of French chefs, it adds flavour to a lot of recipes, and it's easy to prepare. The basic principle is to make a small bundle of herbs, bind them in green leek leaves and to tie it up, so that the whole thing can be removed and discarded easily after...
75,9603.5/5 for 2 ratings 12 min.
Tartiflette
Tartiflette
A personal version of a classic recipe from Savoy.
98,794 14.6/5 for 11 ratings 1 hour 27 min.

News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2020-12-06)

I am not a leaving thing
Note: We'll never share your email with anyone else.

Post your comment or question

I am not a leaving thing

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page