Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 110 RDI=20 % | 1,300 RDI=70 % | 5,460 RDI: 70 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 10 RDI=4 % | 6 RDI=1 % | 30 RDI=4 % | 330 RDI=20 % | 1,370 RDI: 20 % |
Like these other recipes: Late Winter Soup with Fresh Spinach, Chilli chicken and spinach gratin, How to prepare spinach, Mixed vegetable curry, Rice and fresh spinach salad, ... See them all 9
Like these other recipes: Rice and peas, Smoky potato and potimarron gratin, Flaked almond tart, Filet mignon with asparagus, Household cake (Gâteau de ménage), ... See them all 165
You can get more informations, or check-out other recipes which use it, for example: Mixed salad stack, Spinach and hard-boiled egg gratin, Green avocado salad, Crispy spinach rolls, Avocado mousse with sorrel, ... See them all 45
Like these other recipes: Polenta, Eggs meurette, Poivrade artichoke Salad, Bisto-style canapés, Small ratatouille with , ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)