Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 110 RDI=20 % | 1,300 RDI=70 % | 5,460 RDI: 70 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 10 RDI=4 % | 6 RDI=1 % | 30 RDI=4 % | 330 RDI=20 % | 1,370 RDI: 20 % |
Like these other recipes: Koulibiak in pie dish, Chilli chicken and spinach gratin, Baby spinach salad, Pistachio and spinach pesto, No-pastry spinach and potato quiche, ... See them all 11
Like these other recipes: Apple custard tart, Mushrooms on toast, French style, Shallot confit tart, Chocolate sauce, Apple Batter Puddings, ... See them all 170
You can get more informations, or check-out other recipes which use it, for example: Leek and broccoli "à la flamande", Green avocado salad, Smoky canapés, Spinach and hard-boiled egg gratin, Very green mixed salad, ... See them all 46
Like these other recipes: Endives , Cauliflower "moelleux" in ramekins, Mexican ceviche, Caesar salad, Stuffed mushrooms au gratin, ... See them all 532
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)