Step by step recipe
This recipe in GIF
Stage 1 -
Preheat oven to 356°F (180°C).
Chop 90 g
into small pieces.
Stage 2 -
90 g raisins 5 minutes in boiling water to swell them, then drain and dry .
Stage 3 -
Roughly chop 30 g whole almonds, 30 g pistachios and 30 g walnut kernels.
Stage 4 -
In a bowl, put dried apricots, raisins, almonds, pistachios and walnuts, 50 g
, 70 g brown sugar, 150 g rolled oats and 20 g flaked almonds, mix well.
Stage 5 -
Melt 100 g
, and add it with 70 g maple syrup to the mixture.
Stage 6 -
To make rounds use moulds, otherwise shape with your hands.
Stage 7 -
To make bars, use your hands to make them of about 5 cm or 2 inches long.
Bake for about 30 minutes, but watch colour towards the end.
Turn out while still warm. Store in an airtight box or jar, but not for too long.
It's a fairly vague recipe, you can change proportions or ingredients to your own taste.
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman ( change to a man). How much will it cost?
For 20 pieces : 7.59 € Per piece : 0.38 € Note : These prices are only approximate
Source Home made More recipes?This recipe uses (among others)
Rolled oats: You can check-out other recipes which use it, like for example: Cookies, Oat shortbread biscuits, Oaty walnut cake , Oatmeal cake, Cranachan, ... All Butter: You can get more informations, or check-out other recipes which use it, for example: Yeast-based flaky dough (for croissants), Grilled fillet of salmon with corn salad cream, Turnip top soup, Apple Tatin Terrine, Chocolate almond cookies, ... All Dried apricots: You can get more informations, or check-out other recipes which use it, for example: Pecan fruit rolls , 3-fruit brioche loaf, Mini apricot and pistachio brioches, Rice pudding with fruit and nuts, Chocolate cereal bars, ... All Raisins: You can check-out other recipes which use it, like for example: Panettone, Apple Strudel, 3-fruit brioche loaf, Frozen Nougat, Benoîton, ... All News list of cooking-ez.com
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