500 g cauliflower
500 g potatoes
400 g green cabbage
1 litre whole milk
2 bayleaves
1 garlic clove
1 sprig thyme (optional)
250 ml liquid cream
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 160 RDI=20 % | 40 RDI=5 % | 1,310 RDI=70 % | 5,490 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 1 RDI=0 % | 50 RDI=3 % | 230 RDI: 3 % |
| Per person | 20 RDI=8 % | 40 RDI=4 % | 8 RDI=1 % | 330 RDI=20 % | 1,370 RDI: 20 % |
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