Thaï rice with small vegetables
Vegetables cut in small dice, cooked in stages, and mixed with cooked Thaï rice. Delicious alone or served with meat for example.
286 K 4.4/5 (31 reviews)
1 hour 35 min.
Easy
6 people
9 IngredientsLast modified on: February 21th 2011
3 
3 turnips
3 
½ cauliflower
1 
4 tablespoons 
300 g Thai rice
Times for this recipe
Preparation: 1 hour 25 min.
Cooking: 15 min.
All in all: 1 hour 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Stage 3 - 10 min.
Cut carrots and turnips into small pieces.
Stage 4 - 10 min.
Chop leeks finely.
Stage 5 - 5 min.
Chop shallot.
Stage 6 - 10 min.
Cut cauliflower into florets.
Stage 7 - 1 min.
Pour 4 tablespoons olive oil into a large pan on medium heat, as soon as oil is hot, add shallot, salt, pepper, and cook 1 minute.
Stage 8 - 1 min.
Add carrots, turnips and cauliflower.
Stir well, but do not salt at this stage to prevent vegetables from releasing too much water.
Stir well, but do not salt at this stage to prevent vegetables from releasing too much water.
Stage 9 - 7 min.
Cover and leave to cook 7 minutes.
We put these vegetables in first, because they take longer to cook than leeks, and leeks became a dull green if overcooked.
We put these vegetables in first, because they take longer to cook than leeks, and leeks became a dull green if overcooked.
Stage 10 - 3 min.
After this time, remove lid and add leeks, mix well and cook uncovered for 3 minutes.
Stage 11 - 2 min.
After this time add cooked rice, mix well and cook 2 more minutes, still uncovered.
Salt, pepper, and check seasoning.
Salt, pepper, and check seasoning.
Stage 12
Your Thaï rice with small vegetables is ready.
Remarks
For success with this recipe, it's important that leeks stay a pretty green and are not overcooked, it's more attractive and tastier. That's why the lid is removed when they go in the pan as the last vegetables.
You can use a different kind of rice: apart from Thaï, there's Basmati, Italian, Camargue, etc.
You can use a different kind of rice: apart from Thaï, there's Basmati, Italian, Camargue, etc.
Keeping: Several days in the fridge, in a closed jar.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 190 RDI=20 % | 60 RDI=9 % | 1,470 RDI=70 % | 6,150 RDI: 70 % |
| Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
How much will it cost?
- For 6 people : £3.60
- Per person : £0.60
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Olive oil
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Turnips
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Leek
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