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Name: Poivrade Artichoke Salad
Prep time: 23 min
Total time: 23 min
Yield: 4 people
Cuisine: french
Ingredients: 10 purples artichokes; 1 lemon; 1 spring onion (scallion); parsley; coriander; 4 tablespoons olive oil; 30 g Parmigiano reggiano (Parmesan); salt; pepper

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Poivrade Artichoke Salad

"Poivrade" artichokes are the small purple ones, often eaten raw in salads.

Choose the smallest ones, as they are the tenderest and have practically no fibrous "choke".

For this recipe, they are combined as a salad with herbs, spring onion and Parmesan shavings in an olive oil and lemon dressing.

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Last modified on: August 26^th 2015

For 4 people, you will need:

1 10 purples artichokes
2 1 lemon
3 1 spring onion (scallion)
4 parsley
5 coriander
6 4 tablespoons olive oil
7 30 g Parmigiano reggiano (Parmesan)
8 salt
9 pepper
Total weight: 1,345 grams

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Measures:

How long does it take?

Fulfillment

Preparation	Start to finish
23 min.	23 min.

Preservation:

1 day in the fridge, covered with plastic film.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1

10 min.

Poivrade Artichoke Salad : Photo of step #1

Prepare the purple artichokes

Prepare the artichokes but, rather than blanching them, leave them raw.

As you finish preparing each one, cut it into 4 lengthways and plunge it into cold water with a little lemon juice (or, even better, a pinch of vitamin C) added.

Set aside.

Stage 2

4 min.

Poivrade Artichoke Salad : Photo of step #2

Prepare the herbs

Chop 1 spring onion (scallion) finely. Chop the parsley and coriander .

Set aside.

Stage 3

2 min.

Poivrade Artichoke Salad : Photo of step #3

Prepare the lemon dressing

In a small bowl mix the juice of half a lemon with salt and pepper.

Add 4 tablespoons olive oil and mix again.

Stage 4

1 min.

Poivrade Artichoke Salad : Photo of step #4

Put the salad together

Take the artichokes out of the water and dry thoroughly on a tea-towel.

Stage 5

2 min.

Poivrade Artichoke Salad : Photo of step #5

Put them into a salad bowl with the herbs and onion. Pour the dressing over and give and initial mix.

Stage 6

3 min.

Poivrade Artichoke Salad : Photo of step #6

Add 30 g Parmigiano reggiano (Parmesan) in fine shavings, cut with a vegetable peeler, for example.

Stage 7

1 min.

Poivrade Artichoke Salad : Photo of step #7

Finish by mixing once more and your salad is ready.

Remarks

Raw artichokes usually turn brown (oxidise) very rapidly, so you need to protect them from the air as soon as they are peeled. That is why we plunge them in water with lemon juice in this recipe. Later, they are mixed with the dressing quickly.

For a more leomny flavour, grate a little zest over the bowl.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 5.29 €
Per person : 1.32 €

Note : These prices are only approximate

Change currency:

And to drink?: A chilled rosé from Provence, or any rosé made with cabernet franc would go well.

Source

Home made.

More recipes?

This recipe use (among others)

	Parmigiano reggiano (Parmesan): You can check-out other recipes which use it, like for example: Curried prawn risotto, Spaghetti with smoked salmon, Green asparagus omelette, Pea risotto "mantecare", Pesto, ... All
	Purple artichoke: You can check-out other recipes which use it, like for example: Gratin of purple artichokes, Purple artichokes braised in white wine, Leek and artichoke tart à la piémontaise, Harvest Gratin, How to prepare purple artichokes, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pan con tomate, Canapés of red mullet with poppy seeds, Cretan Bread, Pilau rice, Polenta, ... All
	Lemon: You can get more informations, or check-out other recipes which use it, for example: Icelandic-style fish and vegetable pie, Little lemon biscuits, Lemon creams, Lemon and lime cakes, Chorba, ... All

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