Poivrade Artichoke Salad
"Poivrade" artichokes are the small purple ones, often eaten raw in salads.
Choose the smallest ones, as they are the tenderest and have practically no fibrous "choke".
For this recipe, they are combined as a salad with herbs, spring onion and Parmesan shavings in an olive oil and lemon dressing.
Choose the smallest ones, as they are the tenderest and have practically no fibrous "choke".
For this recipe, they are combined as a salad with herbs, spring onion and Parmesan shavings in an olive oil and lemon dressing.
42,1434.4/5 for 23 ratings
Grade this recipe: Last modified on: August 26th 2015
For 4 people, you will need:
1 
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 23 min. | 23 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
1 day in the fridge, covered with plastic film.Step by step recipe
Stage 1 - 10 min.
Stage 2 - 4 min.
Stage 3 - 2 min.
Prepare the lemon dressing
In a small bowl mix the juice of half a lemon with salt and pepper.
Add 4 tablespoons olive oil and mix again.
Stage 4 - 1 min.
Put the salad together
Take the artichokes out of the water and dry thoroughly on a tea-towel.
Stage 5 - 2 min.
Put them into a salad bowl with the herbs and onion. Pour the dressing over and give and initial mix.
Stage 6 - 3 min.
Add 30 g Parmigiano reggiano (Parmesan) in fine shavings, cut with a vegetable peeler, for example.
Stage 7 - 1 min.
Finish by mixing once more and your salad is ready.
Remarks
Raw artichokes usually turn brown (oxidise) very rapidly, so you need to protect them from the air as soon as they are peeled. That is why we plunge them in water with lemon juice in this recipe. Later, they are mixed with the dressing quickly.
For a more leomny flavour, grate a little zest over the bowl.
For a more leomny flavour, grate a little zest over the bowl.
And to drink?
A chilled rosé from Provence, or any rosé made with cabernet franc would go well.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,161 Kcal or 4,861 Kj | 35 gr | 104 gr | 68 gr |
| 58 % | 13 % | 10 % | 10 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 86 Kcal or 360 Kj | 3 gr | 8 gr | 5 gr |
| 4 % | 1 % | 1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 290 Kcal or 1,214 Kj | 9 gr | 26 gr | 17 gr |
| 15 % | 3 % | 2 % | 3 % |
How much will it cost?
- For 4 people : 5.29 €
- Per person : 1.32 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Parmigiano reggiano (Parmesan): You can check-out other recipes which use it, like for example: Green asparagus omelette, Pesto crackers, Potimarron and Parmesan tart, Coriander and cashew nut pesto, Scallops with green asparagus tips and parmesan, ... All |
 | Purple artichoke: You can check-out other recipes which use it, like for example: Purple artichokes braised in white wine, Artichokes with beef, Leek and artichoke tart à la piémontaise, How to prepare purple artichokes, Warm salad of potatoes and purple artichokes, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cretan salad, Sliced chicken with mushrooms and broccoli, Greek salad, Warm chicken salad, Polenta with spinach and soft-poached egg, ... All |
 | Spring onion (scallion): You can check-out other recipes which use it, like for example: Stuffed baguette , Cauliflower, chicken and avocado salad, Quick prawn curry, Beetroot salad with cashew nuts, French-style peas, ... All |
Other recipes you may also like
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.74,5685/5 for 1 ratings 1 hour 13 min.
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.73,2824.0/5 for 20 ratings 1 hour 11 min.
Epiphany galette
Quick recipe for this classic French cake with a "lucky charm" baked into it, usually served on twelfth-night (Epiphany). If you don't like almond cream, you can also try this version with caramelized apples.76,920 24.5/5 for 12 ratings 1 hour 2 min.
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.68,3175/5 for 1 ratings 2 hours 23 min.
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".75,1904.2/5 for 19 ratings 1 hour 14 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2020-07-19)
Note: We'll never share your email with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
Post your comment or question