Poivrade Artichoke Salad


Poivrade Artichoke Salad
"Poivrade" artichokes are the small purple ones, often eaten raw in salads.

Choose the smallest ones, as they are the tenderest and have practically no fibrous "choke".

For this recipe, they are combined as a salad with herbs, spring onion and Parmesan shavings in an olive oil and lemon dressing.
36,4164.7/5 for 21 ratings
Grade this recipe:

Last modified on: August 26th 2015

For 4 people, you will need:

Change those ingredients for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationStart to finish
23 min.23 min.
Keeping: 1 day in the fridge, covered with plastic film.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
Work this out...

Step by step recipe


Stage 1 - 10 min.
Poivrade Artichoke Salad : Photo of step #1

Prepare the purple artichokes


Prepare the artichokes but, rather than blanching them, leave them raw.

As you finish preparing each one, cut it into 4 lengthways and plunge it into cold water with a little lemon juice (or, even better, a pinch of vitamin C) added.

Set aside.

Stage 2 - 4 min.
Poivrade Artichoke Salad : Photo of step #2

Prepare the herbs


Chop 1 spring onion (scallion) finely. Chop the parsley and coriander .

Set aside.

Stage 3 - 2 min.
Poivrade Artichoke Salad : Photo of step #3

Prepare the lemon dressing


In a small bowl mix the juice of half a lemon with salt and pepper.

Add 4 tablespoons olive oil and mix again.

Stage 4 - 1 min.
Poivrade Artichoke Salad : Photo of step #4

Put the salad together


Take the artichokes out of the water and dry thoroughly on a tea-towel.

Stage 5 - 2 min.
Poivrade Artichoke Salad : Photo of step #5
Put them into a salad bowl with the herbs and onion. Pour the dressing over and give and initial mix.

Stage 6 - 3 min.
Poivrade Artichoke Salad : Photo of step #6
Add 30 g Parmigiano reggiano (Parmesan) in fine shavings, cut with a vegetable peeler, for example.

Stage 7 - 1 min.
Poivrade Artichoke Salad : Photo of step #7
Finish by mixing once more and your salad is ready.

Remarks

Raw artichokes usually turn brown (oxidise) very rapidly, so you need to protect them from the air as soon as they are peeled. That is why we plunge them in water with lemon juice in this recipe. Later, they are mixed with the dressing quickly.

For a more leomny flavour, grate a little zest over the bowl.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,161 Kcal or 4,861 Kj35 gr104 gr68 gr
58 %13 %10 %10 %
Per 100 g
Energetic valueProteins CarbohydratesFats
86 Kcal or 360 Kj3 gr8 gr5 gr
4 %1 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
290 Kcal or 1,214 Kj9 gr26 gr17 gr
15 %3 %2 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

Change currency:

And to drink?: A chilled rosé from Provence, or any rosé made with cabernet franc would go well.

Source

Home made.

More recipes?

This recipe uses (among others)
Parmigiano reggiano (Parmesan)Parmigiano reggiano (Parmesan): You can check-out other recipes which use it, like for example: Pea risotto "mantecare", Penne with purple artichokes, Raw beetroot salad, Spaghetti with smoked salmon, Leek and artichoke tart à la piémontaise, ... All
Purple artichokePurple artichoke: You can check-out other recipes which use it, like for example: Purple artichokes braised in white wine, Gratin of purple artichokes, Leek and artichoke tart à la piémontaise, Penne with purple artichokes, Mushroom and artichoke omelette, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Vegetable clafoutis, Ham and cheese slices with spring onions, Penne with purple artichokes, Spaghetti with mushrooms, Sautéed chicken with leeks, ... All
LemonLemon: You can get more informations, or check-out other recipes which use it, for example: Fresh fruit in sabayon, Arlesian Biscuits, Pear sorbet, Pear tart with almond cream, Caesar salad, ... All

Other recipes you may also like

[Chestnut cake]
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and pieces of glacé chestnuts are incorporated in the dough.
72,3975/5 for 1 ratings 53 min.
[Fruit crumble]
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
71,2444.0/5 for 20 ratings 1 hour 11 min.
[Epiphany galette]
Epiphany galette
Quick recipe for this classic French cake with a "lucky charm" baked into it, usually served on twelfth-night (Epiphany). If you don't like almond cream, you can also try this version with caramelized apples.
75,021 24.5/5 for 12 ratings 1 hour 2 min.
[Exotic fruit tart]
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.
66,7275/5 for 1 ratings 2 hours 23 min.
[Pear tart with almond cream]
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".
73,5424.2/5 for 19 ratings 1 hour 14 min.

News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2019-11-24)

I am not a leaving thing
Note: We'll never share your email with anyone else.

Post your comment or question

I am not a leaving thing

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page