50 g courgette
50 g raw beetroot
50 g carrot
50 g radishes
50 g celeriac
50 g cauliflower
1 garlic clove
1 shallot
150 g mayonnaise
Chives
2 tablespoons herb olive oil (optional)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 4 g RDI=2 % | 24 g RDI=33 % | 246 kcal RDI=12 % | 1,028 kJ RDI=12 % |
| Per person | 4 g RDI=6 % | 5 g RDI=2 % | 29 g RDI=40 % | 298 kcal RDI=15 % | 1,247 kJ RDI=15 % |
| Whole recipe | 16 g RDI=24 % | 21 g RDI=8 % | 116 g RDI=158 % | 1,191 kcal RDI=60 % | 4,988 kJ RDI=60 % |



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