Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 1,360 RDI=130 % | 180 RDI=30 % | 1,880 RDI=90 % | 7,860 RDI: 90 % |
Per 100 g | 40 RDI=20 % | 240 RDI=20 % | 30 RDI=5 % | 330 RDI=20 % | 1,390 RDI: 20 % |
Per piece | 10 RDI=4 % | 70 RDI=6 % | 8 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
Like these other recipes: Grilled cheese, Croque-monsieur complet, Filo leeks and cheese tart, The strange gratin, Hot sesame-cream chicken tartines, ... See them all 30
Like these other recipes: Filo leeks and cheese tart, Asparagus "en petit pois", The total turnip, Two-cheese vegetable gratin, Lime meringue tart, ... See them all 479
Like these other recipes: Parcels of fish fillet in spinach, Tagliatelle New Zealand style, Eggs in tomato shells, Breton leek and mushroom tart, Crispy prawn rolls, ... See them all 535
Like these other recipes: Sesame fried scampi, Chocolate cake, Fried egg in bread, Caramelized apple and walnut cake, Crunchy little pieces of fish, ... See them all 239
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)