







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 190 RDI=20 % | 50 RDI=7 % | 1,260 RDI=60 % | 5,250 RDI: 60 % |
| Per 100 g | 1 RDI=1 % | 20 RDI=2 % | 4 RDI=1 % | 120 RDI=6 % | 500 RDI: 6 % |
| Per person | 5 RDI=2 % | 50 RDI=4 % | 10 RDI=2 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Change currency:

Like these other recipes: Late Winter Soup with Fresh Spinach, "Haute patate" green beans, Zucchini and potato scarpaccia, Chilli langoustines, Hasselback or "Swedish-style" potatoes, ... See them all 84

Like these other recipes: Ardennes Salad, Lemon Mayonnaise, French toast "cordon bleu", Curried tuna cubes, Duo of slow-cooked pork, ... See them all 102

Like these other recipes: Sandwich bread, Sauce Normande (for fish), Jura bread, Zucchini ripiene, Coriander and cashew nut pesto, ... See them all 674
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)