Seafood sauerkraut


Seafood sauerkraut
The French version of sauerkraut (choucroute) is normally served with meat, especially pork and sausage, but here is a seafood version with fish and shellfish. Do give it a try, as it's simple to make and delicious!
192 K 4.5/5 (14 reviews)
Grade this recipe:
Keywords:
Last modified on: April 17th 2011
For 8 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 40 min.
Cooking: 1 hour 1 min.
All in all: 1 hour 40 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 20 min.
Seafood sauerkraut : Stage 1
Prepare 1 onion. Peel and wash 300 g potatoes. If they are large, cut into four.

Stage 2 - 4 min.
Seafood sauerkraut : Stage 2
Melt 2 tablespoons goose fat in a large pan over medium heat. When hot, add the chopped onion, salt and pepper, and cook for 3 or 4 minutes until the onion begins to colour.

Stage 3 - 3 min.
Seafood sauerkraut : Stage 3
Add 1 kg raw sauerkraut and 2 glasses dry white wine and stir well.

Stage 4 - 40 min.
Seafood sauerkraut : Stage 4
Add the potatoes, stir again, cover and leave to simmer on low heat until the potatoes are cooked (when the point of a knife will pass through them easily), about 40 minutes.

Stage 5 - 10 min.
Seafood sauerkraut : Stage 5
Meanwhile, shell 150 g prawns and cut the chosen fish into pieces.

Coat the top with olive oil, using a brush, then salt and pepper. Do the same on the other side.

Stage 6 - 4 min.
Seafood sauerkraut : Stage 6
Put a non-stick pan on high heat. When very hot, add the pieces of fish and cook for 1 or 2 minutes until lightly browned on both sides.

Set aside.

Stage 7 - 3 min.
Seafood sauerkraut : Stage 7
In the same pan, fry the prawns for 2 or 3 minutes until they brown slightly.

Set aside.

Stage 8 - 3 min.
Seafood sauerkraut : Stage 8
Pour 4 tablespoons dry white wine into the pan and deglaze.

Stage 9 - 10 min.
Seafood sauerkraut : Stage 9
Pour this liquid into the pan of sauerkraut and stir in. Lay the fish and prawns on top.

Cover and leave to cook for a further 10 minutes.

Your seafood sauerkraut is ready.
Remarks
For the photos, I used salmon and pollack, but other fish are just as good, so you can use your imagimation.

Like all slow-cooked dishes, this can be reheated and gets better each time.
Keeping: Several days in the fridge and it freezes well.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe120 RDI=50 %130 RDI=10 %60 RDI=9 %1,540 RDI=80 %6,460 RDI: 80 %
Per 100 g5 RDI=2 %5 RDI=1 %2 RDI=0 %70 RDI=3 %280 RDI: 3 %
Per person10 RDI=6 %20 RDI=2 %7 RDI=1 %190 RDI=10 %810 RDI: 10 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Sulfites, Shellfish, Fish
How much will it cost?
  • For 8 people : 8.45 €
  • Per person : 1.10 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Old style brioche
Old style brioche
Classical version of brioche use yeast to raise the dough, but in this recipe some leaven is added. This make a more rustic brioche, with a small taste of leaven.
December 19th 2014316 K4.6 14 hours 6 min.
Shortcrust pastry (pâte brisée)
Shortcrust pastry (pâte brisée)
This is for sweet or savoury tarts, quiches or pies. The difference between this and sweetcrust pastry (pâte sablée) is in the very small amount of sugar and the absence of ground almonds.
December 29th 2019398 K 24 35 min.
Quick orange marmalade
Quick orange marmalade
Just oranges (organic) and sugar in this simplified marmalade recipe.
February 26th 2014166 K3.9 1 hour 15 min.
Nougatine
Nougatine
Nougatine is a delicious nut toffee: caramel mixed with toasted flaked almonds. Not a dessert in itself, it is often used to decorate cakes and pastries. But those who enjoy good things are sure to want to eat it on its own!
March 29th 2018348 K4 35 min.
Grated potato cakes
Grated potato cakes
These grated potato cakes (similar to hash browns, but without the onion) can be deep or pan fried. They are excellent with meat, but quite delicious on their own. Children love them.
November 23th 2014171 K4.3 40 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page