Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 240 RDI=20 % | 110 RDI=20 % | 2,100 RDI=110 % | 8,780 RDI: 110 % |
Per 100 g | 9 RDI=4 % | 50 RDI=5 % | 20 RDI=4 % | 460 RDI=20 % | 1,910 RDI: 20 % |
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The 15 comments already posted on this recipe
But perhaps if you could ask for a friend with a food processor, it will be much much easier...