| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 350 RDI=30 % | 150 RDI=20 % | 3,150 RDI=160 % | 13,210 RDI: 160 % |
| Per 100 g | 7 RDI=3 % | 30 RDI=3 % | 10 RDI=2 % | 250 RDI=10 % | 1,040 RDI: 10 % |
| Per person | 20 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 790 RDI=40 % | 3,300 RDI: 40 % |
Change currency:

Like these other recipes: How to prepare broad beans, Broad bean salad with Parmesan, Small green vegetables in Mornay sauce, Vegetable pie, Baby broad beans and peas with rice and mascarpone , ... See them all 8

Like these other recipes: Pasta with green asparagus, Farfalle with green asparagus, Pasta with mustard-cream sauce, Pasta with cherry tomatoes and herbs, Butterfly pasta with smoked trout, ... See them all 17

Like these other recipes: Thin summer tart "à la grecque", Ramekins of duchess potatoes, Green bean purée, Scallops with cabbage julienne, Mushroom Pancakes au Gratin, ... See them all 120

Like these other recipes: Cassoulet, Sunday night pasta, Rillons de Tours, Bacon and cabbage omelette, Ardennes Salad, ... See them all 31
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)