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Larded pork tenderloin
Tenderloin of pork stuffed with mustard and parsley, then wrapped in thin slices of bacon and oven roasted.
1 hour 30 min.
Easy
16.35 €
6 people
7 IngredientsLast modified on: November 3rd 2011
1 filet mignon (pork loin)
4 tablespoons mustard
200 g belly (streaky) bacon
1 tablespoon 
Times for this recipe
Preparation: 25 min.
Resting: 5 min.
Cooking: 1 hour
All in all: 1 hour 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Preheat the oven to 180°C (360°F).
Prepare 1 filet mignon (pork loin) and split in two lengthways, without completely severing.
Salt and pepper the inside and outside of the pork.
Prepare 1 filet mignon (pork loin) and split in two lengthways, without completely severing.
Salt and pepper the inside and outside of the pork.
Stage 2 - ⌛ 2 min.
Spread a layer of mustard on each side.
Stage 3 - ⌛ 1 min.
Sprinkle with chopped parsley.
Stage 4 - ⌛ 1 min.
Then close up the pork again.
Stage 5 - ⌛ 7 min.
Wrap the pork completely in the thinly-sliced bacon.
Note: French bacon ("lard" in French) is often sold as whole joints for cutting up at home. However, for this recipe it is best to use ready-siced bacon, or ask your butcher to slice it thinly for you.
Note: French bacon ("lard" in French) is often sold as whole joints for cutting up at home. However, for this recipe it is best to use ready-siced bacon, or ask your butcher to slice it thinly for you.
Stage 6 - ⌛ 2 min.
Place the larded joint in an ovenproof dish or roasting tin and baste with oil using a brush.
Stage 7 - ⌛ 1 hour
Roast in the oven for about an hour, watching for colouration.
Stage 8 - ⌛ 5 min.
When cooked, remove from the oven and cover the joint in its dish with a sheet of aluminium foil and leave to rest for 5 minutes.
Stage 9 - ⌛ 5 min.
Slice the pork and serve with your choice of accompaniment (here it is romanesco sautéd in butter).
Remarks
For the mustard, I recommend the traditional whole-grain variety.
Keeping: A few days in the fridge.
Source: A book I leafed through in Dialogues.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 4 RDI=0 % | 350 RDI=50 % | 3,760 RDI=190 % | 15,750 RDI: 190 % |
| Per 100 g | 10 RDI=6 % | 0 | 30 RDI=5 % | 350 RDI=20 % | 1,470 RDI: 20 % |
| Per person | 30 RDI=10 % | 0 | 60 RDI=9 % | 630 RDI=30 % | 2,630 RDI: 30 % |
How much will it cost?
- For 6 people : 16.35 €
- Per person : 2.75 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Belly (streaky) bacon
Like these other recipes: Fried egg in bread, Hamburgers, Chicken club sandwich, Cured Pork Belly With Lentils, Melt-in-the mouth meat and vegetables in a sealed casserole, ... See them all 31
Mustard
Like these other recipes: Lemon Mayonnaise, Leek and broccoli "à la flamande", Whiting fillet with mustard carrots, Mackerel rillettes, Endive and walnut salad, ... See them all 44
Filet mignon (pork loin)
Like these other recipes: Cajun pork with rice., Involtini-Style Filet Mignon , Sautéed Pork with Peanuts, Loin of pork with herbs and julienne vegetables , Mexican-style pork medallions , ... See them all 8
Oil
Like these other recipes: Chicken "cantina", Tartiflette, Chicken fillets with cancoillotte sauce, Cocotte eggs with Comté, Warm scallop and cabbage salad, ... See them all 102
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