| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 120 RDI=50 % | 40 RDI=4 % | 170 RDI=30 % | 2,250 RDI=110 % | 9,410 RDI: 110 % |
| Per 100 g | 10 RDI=5 % | 4 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,000 RDI: 10 % |
| Per person | 20 RDI=8 % | 7 RDI=1 % | 30 RDI=4 % | 370 RDI=20 % | 1,570 RDI: 20 % |
Change currency:

Like these other recipes: Creamy spinach à la Lombarde, Chicken with spinach in a cream sauce , Seb's Italian-style aperitif slices, Potato and cheese pie, Mashed potatoes with cancoillotte cheese, ... See them all 57

Like these other recipes: Ham and cheese slices with spring onions, Montbenoit's canapés, Gratin Comtois, Green beans and potatoes with Morbier cream sauce, Bouchées montagnardes, ... See them all 7

Like these other recipes: Comtoise tart for Seàn, Mont d'or in brioche, Smoky canapés, Bouchées montagnardes, Polenta à la Comtoise, ... See them all 11

Like these other recipes: Strawberry, kiwi and mascarpone verrines, Clafoutis batter, Four quarters, Toasted almond cake, Sweet pastry, ... See them all 246
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)