Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 220 RDI=90 % | 920 RDI=90 % | 760 RDI=120 % | 10,080 RDI=500 % | 42,190 RDI: 500 % |
Per 100 g | 20 RDI=7 % | 80 RDI=8 % | 70 RDI=10 % | 880 RDI=40 % | 3,670 RDI: 40 % |
Per person | 40 RDI=10 % | 150 RDI=10 % | 130 RDI=20 % | 1,680 RDI=80 % | 7,030 RDI: 80 % |
You can get more informations, or check-out other recipes which use it, for example: Fried rillettes, Salmon and Spinach Gratin, Colcannon, Hachis parmentier, Two-stage beef chuck , ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Spinach and cashew brik rolls, Poached eggs with spinach and Comté milk, Spinach and chick peas "à la milanaise", Spinach and ricotta ravioli, Fish terrine with spinach and tomatoes, ... See them all 36
Like these other recipes: Potato wallets, Bacon and cabbage omelette, Chicken club sandwich, Fried egg in bread, Eggs Arsène, ... See them all 31
You can get more informations, or check-out other recipes which use it, for example: Stuffed artichokes au gratin, Ham "friand" pie, Potato and broccoli gratin, Endives , New Zealand pies, ... See them all 31
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)