300 g cooked spinach
100 g belly (streaky) bacon
2 tablespoons vinegar (optional)
100 g bechamel sauce
4 hard-boiled eggs
400 g potato purée
50 g grated cheese| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 19 g RDI=29 % | 79 g RDI=30 % | 66 g RDI=90 % | 876 kcal RDI=44 % | 3,669 kJ RDI=44 % |
| Per person | 36 g RDI=56 % | 152 g RDI=58 % | 126 g RDI=173 % | 1,679 kcal RDI=84 % | 7,032 kJ RDI=84 % |
| Whole recipe | 220 g RDI=338 % | 917 g RDI=346 % | 759 g RDI=1,040 % | 10,077 kcal RDI=504 % | 42,192 kJ RDI=504 % |




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