How to prepare purple artichokes


How to prepare purple artichokes
The small purple artichokes, which are more tender than the larger green ones, are almost entirely edible. But they need to be prepared in a particular way. Here is how to do this fairly easily.
667 K 4.1/5 (177 reviews)
Grade this recipe:
Keywords:
Last modified on: February 26th 2016
For 2 artichokes, you will need:
  • 1 purples globe artichokes 2 purples globe artichokes
  • 2 lemon 1 lemon
  • Total weight: 330 grams

Change these quantities to make:
Times for this recipe
Preparation: 15 min.
Resting: 5 min.
All in all: 20 min.
When should you start or finish this recipe?
If you start now, at 8:25, you will finish around : 8:40.Change start time
To finish around 7pm, you'll need to have started before: 19:15.Change end time

Step by step recipe


Stage 1 - 4 min.
How to prepare purple artichokes
Begin by pulling the leaves off the stalk and from around the raw artichoke.

You can do this by hand...

Stage 2
How to prepare purple artichokes
...or with a knife. The important thing is to break the leaves off at the base, leaving only the tender part. The rest of the leaf should be discarded.

Turn the artichoke as you work...

Stage 3
How to prepare purple artichokes
...until you reach the very tender leaves in the centre.

Stage 4 - 1 min.
How to prepare purple artichokes
Cut off the remaining leaves.

Stage 5
How to prepare purple artichokes
Then trim off the end of the stalk.

Stage 6 - 2 min.
How to prepare purple artichokes
Peel the stalk, using a vegetable peeler, working upwards towards the base of the artichoke.

Stage 7
How to prepare purple artichokes
Once again, turn the artichoke as you work.

When you have peeled it all round, the artichoke is ready.

Stage 8
How to prepare purple artichokes
Plunge it immediately into a bowl of cold water with a little lemon juice added or a pinch of vitamin c.

This is to stop the artichoke turning brown, as it will oxidize very quickly.

Stage 9 - 5 min.
How to prepare purple artichokes
Bring a large pan of salted water to the boil and tip in the artichoke hearts. Leave to cook until the bases are tender (a knife blade should go through them easily). This will take about 5 minutes.

Stage 10 - 5 min.
How to prepare purple artichokes
Remove from the cooking water and plunge into the cold water to stop the cooking.

Stage 11 - 2 min.
How to prepare purple artichokes
Once cooled and drained, you can use the artichokes whole or cut into pieces, depending on your recipe.

Stage 12
This short video will take you through all the steps again.
Remarks
Even better than lemon juice for the soaking water, use vitamin C if you can.
Keeping: Several days in the fridge in a sealed container.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe5 RDI=2 %30 RDI=3 %0130 RDI=7 %550 RDI: 7 %
Per 100 g1 RDI=1 %8 RDI=1 %040 RDI=2 %170 RDI: 2 %
Per artichoke2 RDI=1 %10 RDI=1 %070 RDI=3 %280 RDI: 3 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
How much will it cost?
  • For 2 artichokes : 1.10 €
  • Per artichoke : 0.55 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
You should not put an aluminum container directly in the oven
You should not put an aluminum container directly in the oven
If you put an aluminum container, containing food to be cooked or reheated, in your oven directly on the shelf, the shiny base will reflect a large part of the oven heat (like a mirror). This means that the food will take much longer to cook or heat through than usual.
February 21th 2011495 K 92.5 1 min.
Mushroom velouté
Mushroom velouté
This smooth, creamy soup with its lovely mushroom flavour is quick and easy to make.
May 10th 2023150 K4 55 min.
Chorba
Chorba
Chorba is a spicy meat and vegetable soup, typical of the Maghreb. This is my own personal version.
May 4th 2012147 K5 2 hours 8 min.
Fish fillet with preserved lemons
Fish fillet with preserved lemons
A thick fish fillet stuffed with slices of preserved lemon - crispy on the outside and tender inside.
January 30th 2013126 K4.3 40 min.
Quiche Lorraine
Quiche Lorraine
Quiche Lorraine is a recipe that is both simple and delicious. This savoury tart combines bacon and grated cheese with an egg and cream filling in a short-crust pastry case.
April 17th 2022153 K4.9 1 hour 5 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
The 4 comments already posted on this recipe
  • Because they are rather hard and not very pleasant in the mouth.
    Posted by jh may 16th 2021 at 19:21 n° 4
  • You are the only person I’ve ever seen discard the “leaves” of an artichoke. Why don’t you eat them?
    Posted by Anonymous may 16th 2021 at 00:53 n° 3
  • When it became apparent that my artichoke plant was a purple and not a globe, I had no idea what to do with these. Thank you for the details in explaining the steps. I did find that I needed to double the cooking time.
    Posted by Karen june 6th 2020 at 23:34 n° 2
  • Thank you so much for a very clear and helpful step-by-step. The photos were really great and we enjoyed some delicious purple artichoke as a result. After boiling, we just added olive oil, capers and lemon juice. So good!
    Posted by Anonymous may 6th 2013 at 01:07 n° 1
Follow this recipe (as 13 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page