Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,347 Kcal or 9,826 Kj | 65 gr | 87 gr | 195 gr |
117 % | 25 % | 8 % | 29 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
141 Kcal or 590 Kj | 4 gr | 5 gr | 12 gr |
7 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
587 Kcal or 2,458 Kj | 16 gr | 22 gr | 49 gr |
29 % | 6 % | 2 % | 7 % |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Tomato tatin, Chicken and Avocado Salad, Crab and smoked salmon club sandwiches , Multicoloured cucumber-tomato salad, Tomato meat balls, ... All |
![]() | Feta: You can get more informations, or check-out other recipes which use it, for example: Courgette tart with mint, Tzatziki, Spinach brik parcels, Cretan Bread, Tomato and courgette tart, ... All |
![]() | Pine nuts: You can check-out other recipes which use it, like for example: Spinach and ricotta ravioli, Greek-style stuffed courgettes, Crunchy salad, Greek Pesto, Pesto, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Panzanella, Tomato foccacia, Moussaka, Two-olive ciabatta, Cretan Bread, ... All |
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